Today I woke up and started healing


Change your body and balance your life with Pilates in Barcelona.

Your program begins with a one-on-one 1.5 hour private session with founder and Pilates master Natalia Laing…

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Healing Practices

We give you a choice about how to care for your body, be healthy, stay fit, eat well…

With our expert team of professional holistic health therapists.

Start healing now

S.A.B. Education

Expand your life with learning

Unique PMA accredited Pilates training courses, Face Pilates & wellness workshops for health and affiliated professionals, individuals and companies…

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Face Pilates®

You exercise your body so why don’t you exercise your face?

Face Pilates is a natural alternative to keeping your face healthy, lifted and maintain your beauty and youthful looks…

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The Global Community Detox

Our proven 14 day detox program

One you can do in your own home. This program has been created for the everyday person who is busy and doesn’t know where to start in regards to detoxification.

Join our program