Studio Australia Blog
Face Pilates
The Benefits of Facial Exercises
You work your body so why not your face?
Studio Australia Barcelona launched Face Pilates as a tool to give people a non invasive, non surgical, 100% natural alternative to firm and lift the muscles of the face and neck, promote and increase blood circulation and enhance skin texture to reduce fine lines over time.
Following the same principals of Pilates but applied to the face rather than the body we have designed a series of exercises focused to work those areas that are known to show aging such as the neck, cheeks, eyes, lips, nose and forehead by means of facial expressions, finger pressure, stretches, massages and breathing.
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You can introduce Face Pilates into your daily routine by following the tutorials we have created on our Youtube channel. Try the face-lift routine as well as the eye and cheek routines!
Face Pilates at Studio Australia Barcelona
Paola Chavez explains more about this unique workout for your face!
