Natalia Laing

One of the best places to practice Pilates in Barcelona, with a unique atmosphere and high-level professionals.

Salvador

Chronic severe back pain motivated my first visits to Studio Australia Barcelona. Subsequent visits for Pilates classes and exercises have helped me to compensate for the imbalances of a professional life spent between walking in the mountains and fine dining, and to manage the niggles of advancing middle age. The personalised attention, support and encouragement at Studio Australia Barcelona is so positive that it is difficult to conceive of not being a client for life there.

NG Law

I have used this Detox Guide twice, as it contains everything you need to know to do a full detox by yourself &/or with your family. Keillor provides the theory, the program, the menu and the recipes. There is a great website to complement the Guide. I recommend following Keillor's advice to the letter, and see how well you will feel (& look!).
The recipes are very creative and not at all complicated.

Elizabeth Breedlove

It is difficult to explain in a few lines the profound and inexpressible gratitude that having Reiki has given me...Now that I have overcome cancer and the treatments, I can affirm with certainty that each Reiki session with Natalia, relieved my immense fatigue, reconnecting with me with my energy and enabled me to let go of the fear that oppressed me.

Mariantonieta Molins

After many years in a cycle of injury and recover I have finally found the long-term, smart solution to my healthcare needs. Studio Australia Barcelona will change your body and relax your mind permanently. A highly personalised service by professionals who are not just an expert, but really care about what they do, this is the ultimate one-stop-shop for all your health needs.

Andrew John

Nice place! Excellent Pilates! Nice people Mandy & Natalia! Just perfect!

Pilar Manchon

I had a very serious accident a couple of years ago. I came to Studio Australia with my legs in full braces and on crutches, not sure if I'd walk again. Needless to say the wonderful team at Studio Australia worked tirelessly to get my strength back (both physically and mentally) through Pilates and physical therapy. I am back on my feet and walking up to 10km a day. Not only are they damn good at what they do, but they are fun, caring, and just good people.

Craig Telfer

I signed up for the Global Community Detox in April this year aware that with summer fast approaching I wanted to feel better about my body and previous “bikini” diets had ended with me wearing a one piece. It was recommended by a friend, but I decided to do it because as a life long coffee addict with a tendency to drink alcohol most days I was aware that my body was probably long overdue a detox. The detox was simple to follow, with a three day raw “flush” followed by 11 days of sensible clean eating, and the impact on my body and mind was profound. I lost over 5KGS (11 lbs) in the 14 days but more importantly realised the benefits of a detoxed system. I experienced the classic detox symptoms, but once they passed I felt amazing - as though I’d had a “factory reset”. My face slimmed down very noticeably, my skin was clear and so were the whites to my eyes. Importantly for me as a single parent of 3 children I was able to incorporate the detox into my daily life (the kids even stole a couple of my smoothies) and at NO POINT did I feel hungry. I also felt much calmer and was able to think more clearly after getting off the coffee/alcohol roundabout, and much more able to notice the effect that certain foods had on my body. I felt cleansed, nourished and as though I had nurtured myself and have kept several of the elements of the detox in my everyday life. Mandy’s support and knowledge, through daily live videos, recipes and exercise regimes, as well as recommending informative viewing on the food industry made it an enjoyable and educational experience. The benefits of the detox were such I plan to do it twice a year, it really is fantastic!

Kelly Lawlor

Beautiful Studio with small, intimate classes.

Zim Sutton

This is the best place in Barcelona to take care of your body and mind. Pilates classes are GREAT and the cosy place makes you feel at home.

Stephanie Horel

Visiting Studio Australia Barcelona, you will find out that both the place and Natalia’s team are fantastic. No matter if you are new at Pilates: it is easy to get started. Classes are personalized, and it is really fun to perform the exercises and Pilates moves on the reformers etc. The classes tone and strengthen the entire body: It will help you feel great!

Alejandro de Mir

Having had multiple surgeries on my spine I know I need to dedicate myself to getting stronger. As an ex dancer, I knew I wanted to do Pilates but I had still to find a place that was not scared of putting me into action and even further, knew how to do it. Nat and Mandy are beautiful souls enlightened with expert knowledge on the body. I continue to do physio at another centre in Barcelona, another gem, and I try to go to Pilates twice a week. I have never felt so positive about contributing to my own future.

Gaia

I admit, I never thought Pilates would be for me, but since I started 3 years ago it has become an essential part of my exercise routine. Little niggles caused by running are no more and I'm much stronger. Apart from the physical benefits, Studio Australia Barcelona has become a sanctuary for me, it doesn't matter how tired and glum I might be feeling when I get there, I always come out with a smile on my face and feeling much better than when I went in. It's a great place. They've totally hit the mark.

Nicola Edge

By the end of the detox, inflammation had decreased noticeably, and I felt 100% cleansed and healthy. I was also happy to notice that it all showed in my skin, which looked fresher and younger, as if I had been doing some great beauty treatments! Mandy’s wisdom and guidance, with daily synchronous video-connections (also available to check anytime), were fantastic and key all along the detox: one simply doesn’t feel alone and has the support to continue learning day after day. I will be participating in further editions of the Global Community Detox because besides helping me regulate stress levels it taught me to take care of my own health

Anna Iñesta Codina

The first time I did the Global Community Detox, I not only lost 3kg and kept it off, but I saw the whites of my eyes actually go white, my bloating disappeared and I woke up before the alarm clock full of energy and positivity. I loved having access to Mandy each day on the private Facebook group to guide me through both the mental and physical effects of the detox whilst also being supported by fellow detoxers from all over the world which helped keep me accountable - it was an extra bonus to be inspired by their recipes shared on the group. The most important outcome for me is that the detox gave me a reset and really has helped me change my habits that are sustainable.

Chelsea Anthon

Studio Australia is like an oasis where Natalia and Mandy take care of your body and soul.

Lolita Cortes

A Studio concept that changes you!! From the Pilates method, massages or Reiki, a balanced package, in an environment and space that help to achieve that sought after balance. It has become a must!!

Laura Tarrason Larroy

I have changed my life! Both: The Pilates routine that took almost a year practicing at the centre; for the trip to the world DETOX, where I have been taught the guidelines for eating better. I absolutely recommend it, because from the first day the experience is amazing, and the whole team make you feel at home!!

Adriana Boho

Having suffered from chronic back pain and endured back surgery, I was concerned about my pregnancy. The expertise of the Pilates instructors at Studio Australia gave me the confidence and physical support I needed for a smooth pregnancy and an excellent recovery.

Gaia

Mandy, Natalia and their amazing team at Studio Australia provide their clients with the highest level of personalized and professional classes and wellness services.  Their holistic approach to health and fitness combined with creative, innovative ideas make Studio Australia a unique oasis in the centre of Barcelona.

Donna Kelley

At first I was hesitant to participate, thinking how can I not eat meat for 2 weeks but after the results there’s no going back. The recipes are really easy to follow and I continue to make several of them without being on a detox, I lost 4kg but more importantly, I noticed I was able to sustain my energy levels throughout the day and no longer suffered an afternoon slump. Being part of the Global Community Detox means you are not alone and it’s a great way to pick up new recipes and habits for the better.

Michael Stratton

The Detox Journey. Practical, and guaranteed to achieve success. 
I recently completed this detox and it was the first detox I ever attempted. My body was feeling tired and weighed down and I had the sensation that I needed to do something to regain energy. I was honestly nervous, but the guide is so practical and doable, even while working full-time. The experience was life-changing and made me reevaluate 
everything that I put into my body. I plan on doing the detox again after the new year and making some long-term changes to my eating habits. Totally recommendable!!!

Kathleen Watt

I could describe Studio Oz as a blissful vortex, every detail from the colour on the wall, the flowers in the vase, the music overhead (jazz or classical depending on the day) to the most important part - the instructors is executed with such immense care and detail. Coming from a history of chronic back issues, I’m always nervous when taking on new forms of exercise, with the ladies at Oz, I feel completely confident my history is taken into account every step of the way, the most amazing part is that after a few Pilates sessions I felt my back getting stronger...

Radio Show Home

It is the best place to do Pilates in Barcelona. The quality is exceptional and they adjust the sessions and programs that one needs - in the long term and short, day to day. When you arrive you are asking yourself how you are and what you need to do. They take care of you. And the body shows it!

Eva Samaranch

Every week, at Studio Australia Barcelona I find MY MOMENT. Natalia and Mandy (and their super team) make you feel great. Pilates with Natalia is TOP!

Noelia Bello

Studio Australia Barcelona will change your body and relax your mind permanently. A highly personalised service by professionals who are not just an expert, but really care about what they do, this is the ultimate one-stop-shop for all your health needs. I have personal experience with their Pilates, massage therapy, reflexology, and physiotherapy teams and can truly say that they represent my best ever experiences. They clearly know how to choose and maintain a team of world-class healthcare professionals. I couldn't recommend Studio Australia highly enough…..

Andrew John

I did the Global Community Detox for the first time in April because I thought it might help with my allergies and skin problems whilst also resetting my body from all kinds of toxic bad habits such as coffee, alcohol, etc. My body responded really well and I had great success as a result, it put me into a better mindset whilst helping to eliminate my allergies, improved my skin and as a bonus, I lost cm from my waist! I now know that I can change my habits whenever I want and follow a healthier lifestyle. I recommend The Global Community Detox program to everyone who wants to reset their body and continue living a healthier life.

Fabiola Bonke

Studio Australia is a beautiful boutique Pilates studio in the heart of Barcelona. Natalia, Mandy and their lovely team not only make sure to tone and strengthen your body but make you feel great the moment you walk in. So glad I found this spot. It changed my life.

Stef Roth

A few months after having undergone a mastectomy because of breast cancer, I met a friend who had gone through the same thing and having the similar treatment of drugs against cancer that produces side effects such as fatigue, joint pain, camps, she recommended the Studio Australia... I was weak physically and emotionally, after each session I felt better, little by little I was recovering energy. Studio Australia has been and is a very important part in my recovery I encourage women who go through my same situation to try the experience.

Montse Leon

Having suffered from chronic back pain and endured back surgery, I was concerned about my pregnancy. The expertise of the Pilates instructors at Studio Australia gave me the confidence and physical support I needed for a smooth pregnancy and an excellent recovery.

Gaia

My Reiki and Pilates sessions with Natalia where key in helping me cope and beat my breast cancer. I was new to the studio and the moment I walked in, I instinctively just knew that “they had my back” and would help me through it and they did!

Anella Alcott

The author takes a very sensitive and empathetic approach to the process of detoxing your body. The guide is straightforward, supportive, and tells you just what you need to know without bogging down the reader with too much theory or science. Keillor outlines your schedule, details what supplements you need and when, and offers delicious, simple recipes anyone could follow. This is a guide for a 14-day detox, but easily could be a guide to good practices for healthy living. I am hoping this is the first of many books we see from Ms. Keillor.

Jami Jenkins

Natalia and Mandy have created an incredible space dedicated to wellness right in the center of Gràcia. Their nurturing, intuitive style helps clients from all walks of life feel safe and empowered. At Studio Australia Barcelona all the wonderful staff will help you uncover newfound strength in your body, build self-esteem, and make your everyday life much better!

Madeline Carey

I adore Studio Australia Barcelona. It is a soulful space where you can work out or experience therapeutic treatments in the hands of truly special and gifted practitioners. When I first approached Studio Australia Barcelona, I was very unwell and suffering from chronic pain. My time at the Studio was very empowering as the practitioners pass on knowledge and experience that you can carry with you when you leave the door…. I love the place, it is a nurturing oasis in the center of Barcelona. Mandy, Natalia and their entire team genuinely care and it is very obvious from how they approach each and every individual.

Rebecca Smith

I suffer from hip injuries that caused me on going issues. Mandy was so helpful in organising instant relief through massage and then I spent time with Natalia working on a Pilates program that would strengthen my body to reduce the impact of our travels on my injuries. The team are all so lovely and professional. It was like spending time with friends than working out. Thanks Studio Australia Barcelona.

Allison Olds

Having received a diagnosis of fibromyalgia at 16, my daughter was given 2 options, a life in pain or drugged up like a zombie. She tried every treatment to no avail. She was sceptical that Studio Australia Barcelona would be any different but felt immediate relief after her first treatment and has continued to improve beyond all expectations. I can’t praise the team highly enough.

Jessica

Studio Australia Barcelona is a wonderful Pilates and wellness space. After developing a disc injury years ago they have helped me get fit again without hurting my back and improving it considerably. They take very special care to adapt all the routines to my particular ailments and offer additional support through their team of practitioners. I have rarely seen the level of expertise I have found at Studio Australia Barcelona. And they do it all in a beautiful and peaceful studio. No doubt my weekly Pilates class is one of my favourite times of the week!

Andrea Saez