5 Reasons to try a Holistic Colon Cleanse
Having your first colon hydrotherapy treatment can be daunting for most people. You might think that the idea of someone, who you do not know, inserting a tube into your rectum and gently cleansing your colon with warm filtered water over a period of a hour or so, isn’t generally a preferred therapeutic practice by choice.
But you’d be surprised!
The benefits of including regular colon cleanses into your holistic health routine far outweigh that first possible moment of embarrassment and once you have faced those initial reservations you will feel the benefits, in some instances immediately, and understand that caring for your body from the inside is a smart option for continued good health.
Over the past 10 years we have embraced a loyal group of followers and clients who swear by having regular colon hydrotherapy treatments in their routines as a way to care for their bodies, minds and spirits.
As a holistic medical center we approach all treatments to heal and care for the whole person including mind, body, emotions and spirit.
You may come to have a colon hydrotherapy treatment for very obvious issues like bloating, constipation or digestive problems but we know that to balance your overall health and wellness we need to consider your issues from the view of all systems.
Your gastrointestinal tract is particularly important in the body as it is considered your ‘second brain’ and has an influential impact on all the ecosystems that make up your body.
It’s all about communication! Our job is to get that discussion happening and restore balance using the best practices and practitioners we have available.
Personalised treatment plan
In your initial session Amanda will speak to you about your history, nutritional and dietary habits, lifestyle, energy levels.
She will work with your body during the holistic colon cleanse treatment taking you through a series that includes a pattern of fill, empty or flush to understand how your gut, colon and brain are working together.
This sequence includes:
- FILL the colon (water enters but does not exit), which you can feel as gentle pressure particularly around the anus.
- EMPTY from the colon (water exits only)
- FLUSH out the colon (water enters and exits at the same time)
The colon is a muscle that is 5 foot long and like all muscles it needs to be exercised to work well. In your session Amanda will be able to ascertain the “fitness” of your colon as well as clear away gas and waste.
With the information Amanda finds in the treatment she will be able to create a personalised treatment plan that may include: