Studio Australia Blog

News & Articles

Straight from the Studio

Mandy Keillor, Transformational Coach and CEO at Studio Australia Barcelona

Transformational coaching

Transformational Coaching

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Ilona Cepelakova taking notes on a session of Holistic Hypnotherapy Online

Holistic Hypnotherapy

Transformational Hypnotherapy

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12 day festive season wellbeing calendar

12 day wellbeing calendar for a healthful festive season!

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An image of a women receiving a scalp massage to stop hair loss

Scalp massage

Stop hair loss with massage

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picture of our juice, Watermelon Kidney Cleanse Juice, perfect for a festive reset

24 hour juice cleanse

The ultimate 24 hour juice menu for a post festive reset!

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Studio Australia Barcelona Online

Pivoting to a new future

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embarazo

Kate Pilates Pregnancy

10 good reasons to do Pilates in pregnancy

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Mandy Keillor Studio Australia Barcelona

How detoxing has changed my life by Mandy Keillor

How detoxing has changed my life

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menopause

Managing Menopause Naturally

Managing menopause naturally – PART 2

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Menopause

Managing Menopause Naturally

Managing Menopause Naturally

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Facelift

Face Pilates® Clinical Trial

A Natural Facelift That Works 

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Facial Exercises

Face Pilates

Face Pilates – The Benefits of Facial Exercises

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healthy food

Healthy Living Barcelona

Healthy Food Places in Barcelona #3 – The Rooftop Smokehouse

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Vietnamese Spring Rolls

Healthy Living Barcelona

Vietnamese Cold Rolls – A detox appetizer

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