Studio Australia Blog

News & Articles

Straight from the Studio

Kate Pilates Pregnancy

10 good reasons to do Pilates in pregnancy

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Mandy Keillor Studio Australia Barcelona

How detoxing has changed my life by Mandy Keillor

How detoxing has changed my life

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Facelift

Face Pilates® Clinical Trial

A Natural Facelift That Works

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Facial Exercises

Face Pilates

Face Pilates – The Benefits of Facial Exercises

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performance

Pilates

Improve your Performance with Pilates

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Pilates

How to recover from a herniated disc in 3 weeks – Part 3

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Scoliosis

Healing

Scoliosis – Twist Back to Center with Pilates

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Pregnancy Pilates

Pregnancy Pilates

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Pilates

How to recover from a herniated disc in 3 weeks – Part 2

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Natalia Laing Pilates Barcelona Herniated Disc

Pilates

How to recover from a herniated disc in 3 weeks – Part 1

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