Studio Australia Blog

News & Articles

Straight from the Studio

embarazo

Kate Pilates Pregnancy

10 good reasons to do Pilates in pregnancy

Learn More

Mandy Keillor Studio Australia Barcelona

How detoxing has changed my life by Mandy Keillor

How detoxing has changed my life

Learn More

Facelift

Face Pilates® Clinical Trial

A Natural Facelift That Works

Learn More

Facial Exercises

Face Pilates

Face Pilates – The Benefits of Facial Exercises

Learn More

performance

Pilates

Improve your Performance with Pilates

Learn More

Pilates

How to recover from a herniated disc in 3 weeks – Part 3

Learn More

Scoliosis

Healing

Scoliosis – Twist Back to Center with Pilates

Learn More

Pregnancy Pilates

Pregnancy Pilates

Learn More

Pilates

How to recover from a herniated disc in 3 weeks – Part 2

Learn More

Natalia Laing Pilates Barcelona Herniated Disc

Pilates

How to recover from a herniated disc in 3 weeks – Part 1

Learn More