Discover the joy of giving a gift from your heart at Studio Australia Barcelona, with our tailored wellness gifts designed to nurture body, mind, and spirit.
As another year draws to a close, we’re reminded that the most meaningful gifts are not things, but experiences that help us pause, breathe, and reconnect with ourselves.
Whether you celebrate the holidays or simply welcome this moment to slow down, this time of the year reminds us to give – with intention.
Life moves fast, and its pace can leave us feeling drained. That’s why we offer experiences designed to restore balance – bringing the body, mind, and spirit back into harmony.
Our approach combines holistic, functional, and integrative health practices with transformational therapies and wellbeing treatments that nourish, heal, and rejuvenate from within.
We believe that wellbeing is the greatest luxury.
Available both in person at our wellness studio in Barcelona and online from anywhere in the world, these experiences are designed to meet you exactly where you are, and guide toward where you want to be.
This curated collection of Wellness Gift Experiences combines the precision of clinical expertise with the sensitivity of holistic healing. Each is an opportunity to slow down, release what’s no longer serving you, and begin again with balance and clarity.
Because holding on is exhausting.
This deeply therapeutic experience is designed to free the body from tension that has been held too long — physically, emotionally, and energetically.
Using a blend of Scar Tissue Release, Myofascial Therapy, and Trigger Point Therapy, our practitioners work methodically through layers of tissue to dissolve adhesions and restore circulation. These techniques target both the fascial system and deeper muscular restrictions, improving mobility, posture, and energy flow.
You’ll feel the difference immediately — a lightness, ease, and freedom that comes from letting go of what the body has been holding on to for years.
Perfect for: Anyone recovering from injury, post-surgery, or living with chronic stiffness or emotional tension. This treatment invites you to exhale fully — to feel lighter, freer, and more at ease in your own body.
In person | 3 × 60-minute sessions | 390 €
Online | Acupressure, Qi Gong & Guided Pilates Stretch Session | 290 €
Stand taller, move better, and feel more like yourself again.
This structural bodywork experience rebuilds your foundation from the inside out.
Through Rolfing Structural Integration and Holistic Physiotherapy, the body’s connective tissue and musculature are reorganised to release strain and restore balance. These techniques help realign the body around its natural axis, improving joint mobility, breathing capacity, and physical confidence.
Each session educates the body to move with awareness — not only correcting postural patterns but reprogramming the nervous system to sustain change. It’s a holistic recalibration of strength, stability, and movement intelligence.
Perfect for: Those experiencing back pain, poor posture, repetitive strain, or the fatigue of modern sedentary living.
In person only | 2 × 60-minute sessions | 200 €
For anyone whose nervous system needs a holiday too.
This deeply restorative experience blends Reiki and Energy Healing to quiet the mind, release tension, and restore inner peace.
Through gentle hands-on or near-body touch, Reiki channels universal energy to soothe the nervous system, clear emotional blockages, and rebalance your energetic flow.
Many clients describe a feeling of deep stillness — as if the body and mind finally exhale with ease.
Perfect for: Anyone feeling anxious, emotionally overwhelmed, or energetically depleted.
In person only | 2 × 60-minute sessions | 260 €
When you need to remember what matters most.
Through Transformational Coaching, this one-to-one session helps you pause, realign, and chart a new direction with clarity and confidence.
Using evidence-based, solution-focused methodologies, our coach helps you uncover patterns that no longer serve you, identify your core values, and translate insight into inspired action. Whether you’re navigating personal change, redefining your career path, or seeking balance in your lifestyle, this process bridges awareness with practical steps forward.
Each session leaves you with tangible goals and a renewed sense of purpose — grounded in self-awareness and choice.
Perfect for: Anyone at a crossroads, seeking clarity, structure, or motivation for the next chapter.
In person or online | 1 × 60-minute session | 250 €
Because you can’t pour from an empty cup.
This rejuvenating treatment combines the restorative power of Lymphatic Drainage Massage with the meditative movement of Qi Gong for Healing.
Lymphatic Drainage uses precise, rhythmic strokes to stimulate the body’s lymphatic system, supporting detoxification, reducing inflammation, and boosting immunity. Qi Gong complements this by harmonising breath and movement, enhancing circulation and grounding your energy.
The result is both physical and energetic renewal — a sense of being lighter, clearer, and more alive.
Perfect for: Those feeling heavy, fatigued, or stagnant from stress or travel, and anyone needing a full-body recharge.
In person | 2 × 60-minute sessions | 220 €
Online | Acupressure & Qi Gong | 180 €
For the mothers — new and soon-to-be — who do it all.
This nurturing program supports the body through the physical and emotional transitions of pregnancy and postpartum recovery.
Combining Pregnancy or Postnatal Pilates, Holistic Physiotherapy, and Massage or Acupuncture, this tailored experience promotes alignment, pelvic floor strength, and gentle restoration. The treatments help relieve lower back pain, improve circulation, and calm the nervous system — while fostering connection to your changing body.
This is an experience of being held, guided, and strengthened — body, mind, and heart.
Perfect for: Expecting or new mothers seeking recovery, balance, and inner calm.
In person only | 3 × 60-minute sessions | 360 €
A fresh look at your wellbeing from the inside out.
This in-depth online Naturopathy consultation explores your unique constitution through nutrition, herbal medicine, and lifestyle assessment.
Your naturopath investigates the root causes of imbalance – hormonal, digestive, immune, or metabolic – and provides a tailored plan to restore equilibrium. The session integrates principles of Functional and Integrative Health and Lifetyle Practices, ensuring both the body’s systems and daily habits align for optimal function.
It’s not just about treating symptoms, but empowering you to understand and care for your health holistically.
Perfect for: Those experiencing fatigue, sleep disruption, hormonal imbalance, or general burnout.
Online only | 1 × 60-minute session | 135 €
Your eyes hold your story.
This insightful session uses Iridology, the study of the iris, to map your body’s unique internal landscape.
By analysing colour patterns and fibre structures, your naturopath identifies genetic tendencies, stress markers, and organ imbalances that may not yet present as symptoms. The findings are translated into a personalised protocol including nutrition, detoxification, and herbal recommendations, designed to strengthen the body’s weak points and sustain vitality.
It’s a fascinating window into your inner world — revealing not just where you are, but where your health is heading.
Perfect for: Those curious about their constitution or seeking deeper self-understanding for long-term wellness.
Online only | 1 × 60-minute session + personalised protocol | 270 €
Nourish your body, reset your habits, and understand your food habits.
This nutrition program is designed to help you understand your unique needs and kick start a sustainable approach to how you use food .
You begin with a 3-Day Food Diary Review, to give a clear picture of your current diet, habits, and relationship with food. From there, your Personalised Nutrition Consultation explores how to optimise your metabolism, balance macronutrients, and address digestion, cravings, and energy fluctuations.
Follow up we’ll discuss a plan that’s both practical and personal — one that works with your lifestyle, not against it.
A 30-minute Follow-Up Session one month later helps refine your approach, overcome challenges, and ensure your results last.
Perfect for: Anyone ready to take control of their health, reset their metabolism, or learn how to eat in a way that changes the mindset around food.
In person or online | Includes 3-Day Food Diary Review + 60-minute Consultation + 30-minute Follow-Up | 495 €
Bring balance back to your body, mind, and spirit.
This deeply restorative treatment works through the seven main chakras, the body’s energetic centres, to clear stagnation, harmonise flow, and realign your emotional and physical state.
Using gentle hands-on techniques, intuitive energy work, and guided breath, Chakra Balancing helps dissolve blockages that cause fatigue, anxiety, or disconnection. You’ll leave feeling grounded, centred, and renewed – calm in your body and clear in your mind.
Perfect for: Anyone feeling emotionally overwhelmed, energetically stuck, or in need of spiritual realignment.
In person only | 1 × 60-minute session | 130 €
Can’t find the perfect gift? Let’s create one together.
We understand that wellbeing is deeply personal, no two journeys are the same. That’s why each of our experiences can be tailored or combined to create a bespoke wellness package designed uniquely for you or someone you love.
Tell us who it’s for – what they love, what they need, how you’d like them to feel and we will help you curate the perfect experience — in person at our Barcelona boutique studio or online from anywhere in the world.
CONTACT US TO CREATE YOUR GIFT VOUCHER
We look forward to hearing from you.
NOTE: Please note that a number of the images in this post have been AI generated or modified.
Get monthly updates with wellness tips, holistic health insights, and expert guidance. Start your journey to a better well-being and healing today!
Discover the joy of giving a gift from your heart at Studio Australia Barcelona, with our tailored wellness gifts designed to nurture body, mind, and spirit.
As another year draws to a close, we’re reminded that the most meaningful gifts are not things, but experiences that help us pause, breathe, and reconnect with ourselves.
Whether you celebrate the holidays or simply welcome this moment to slow down, this time of the year reminds us to give – with intention.
Life moves fast, and its pace can leave us feeling drained. That’s why we offer experiences designed to restore balance – bringing the body, mind, and spirit back into harmony.
Our approach combines holistic, functional, and integrative health practices with transformational therapies and wellbeing treatments that nourish, heal, and rejuvenate from within.
We believe that wellbeing is the greatest luxury.
Available both in person at our wellness studio in Barcelona and online from anywhere in the world, these experiences are designed to meet you exactly where you are, and guide toward where you want to be.
This curated collection of Wellness Gift Experiences combines the precision of clinical expertise with the sensitivity of holistic healing. Each is an opportunity to slow down, release what’s no longer serving you, and begin again with balance and clarity.
Because holding on is exhausting.
This deeply therapeutic experience is designed to free the body from tension that has been held too long — physically, emotionally, and energetically.
Using a blend of Scar Tissue Release, Myofascial Therapy, and Trigger Point Therapy, our practitioners work methodically through layers of tissue to dissolve adhesions and restore circulation. These techniques target both the fascial system and deeper muscular restrictions, improving mobility, posture, and energy flow.
You’ll feel the difference immediately — a lightness, ease, and freedom that comes from letting go of what the body has been holding on to for years.
Perfect for: Anyone recovering from injury, post-surgery, or living with chronic stiffness or emotional tension. This treatment invites you to exhale fully — to feel lighter, freer, and more at ease in your own body.
In person | 3 × 60-minute sessions | 390 €
Online | Acupressure, Qi Gong & Guided Pilates Stretch Session | 290 €
Stand taller, move better, and feel more like yourself again.
This structural bodywork experience rebuilds your foundation from the inside out.
Through Rolfing Structural Integration and Holistic Physiotherapy, the body’s connective tissue and musculature are reorganised to release strain and restore balance. These techniques help realign the body around its natural axis, improving joint mobility, breathing capacity, and physical confidence.
Each session educates the body to move with awareness — not only correcting postural patterns but reprogramming the nervous system to sustain change. It’s a holistic recalibration of strength, stability, and movement intelligence.
Perfect for: Those experiencing back pain, poor posture, repetitive strain, or the fatigue of modern sedentary living.
In person only | 2 × 60-minute sessions | 200 €
For anyone whose nervous system needs a holiday too.
This deeply restorative experience blends Reiki and Energy Healing to quiet the mind, release tension, and restore inner peace.
Through gentle hands-on or near-body touch, Reiki channels universal energy to soothe the nervous system, clear emotional blockages, and rebalance your energetic flow.
Many clients describe a feeling of deep stillness — as if the body and mind finally exhale with ease.
Perfect for: Anyone feeling anxious, emotionally overwhelmed, or energetically depleted.
In person only | 2 × 60-minute sessions | 260 €
When you need to remember what matters most.
Through Transformational Coaching, this one-to-one session helps you pause, realign, and chart a new direction with clarity and confidence.
Using evidence-based, solution-focused methodologies, our coach helps you uncover patterns that no longer serve you, identify your core values, and translate insight into inspired action. Whether you’re navigating personal change, redefining your career path, or seeking balance in your lifestyle, this process bridges awareness with practical steps forward.
Each session leaves you with tangible goals and a renewed sense of purpose — grounded in self-awareness and choice.
Perfect for: Anyone at a crossroads, seeking clarity, structure, or motivation for the next chapter.
In person or online | 1 × 60-minute session | 250 €
Because you can’t pour from an empty cup.
This rejuvenating treatment combines the restorative power of Lymphatic Drainage Massage with the meditative movement of Qi Gong for Healing.
Lymphatic Drainage uses precise, rhythmic strokes to stimulate the body’s lymphatic system, supporting detoxification, reducing inflammation, and boosting immunity. Qi Gong complements this by harmonising breath and movement, enhancing circulation and grounding your energy.
The result is both physical and energetic renewal — a sense of being lighter, clearer, and more alive.
Perfect for: Those feeling heavy, fatigued, or stagnant from stress or travel, and anyone needing a full-body recharge.
In person | 2 × 60-minute sessions | 220 €
Online | Acupressure & Qi Gong | 180 €
For the mothers — new and soon-to-be — who do it all.
This nurturing program supports the body through the physical and emotional transitions of pregnancy and postpartum recovery.
Combining Pregnancy or Postnatal Pilates, Holistic Physiotherapy, and Massage or Acupuncture, this tailored experience promotes alignment, pelvic floor strength, and gentle restoration. The treatments help relieve lower back pain, improve circulation, and calm the nervous system — while fostering connection to your changing body.
This is an experience of being held, guided, and strengthened — body, mind, and heart.
Perfect for: Expecting or new mothers seeking recovery, balance, and inner calm.
In person only | 3 × 60-minute sessions | 360 €
A fresh look at your wellbeing from the inside out.
This in-depth online Naturopathy consultation explores your unique constitution through nutrition, herbal medicine, and lifestyle assessment.
Your naturopath investigates the root causes of imbalance – hormonal, digestive, immune, or metabolic – and provides a tailored plan to restore equilibrium. The session integrates principles of Functional and Integrative Health and Lifetyle Practices, ensuring both the body’s systems and daily habits align for optimal function.
It’s not just about treating symptoms, but empowering you to understand and care for your health holistically.
Perfect for: Those experiencing fatigue, sleep disruption, hormonal imbalance, or general burnout.
Online only | 1 × 60-minute session | 135 €
Your eyes hold your story.
This insightful session uses Iridology, the study of the iris, to map your body’s unique internal landscape.
By analysing colour patterns and fibre structures, your naturopath identifies genetic tendencies, stress markers, and organ imbalances that may not yet present as symptoms. The findings are translated into a personalised protocol including nutrition, detoxification, and herbal recommendations, designed to strengthen the body’s weak points and sustain vitality.
It’s a fascinating window into your inner world — revealing not just where you are, but where your health is heading.
Perfect for: Those curious about their constitution or seeking deeper self-understanding for long-term wellness.
Online only | 1 × 60-minute session + personalised protocol | 270 €
Nourish your body, reset your habits, and understand your food habits.
This nutrition program is designed to help you understand your unique needs and kick start a sustainable approach to how you use food .
You begin with a 3-Day Food Diary Review, to give a clear picture of your current diet, habits, and relationship with food. From there, your Personalised Nutrition Consultation explores how to optimise your metabolism, balance macronutrients, and address digestion, cravings, and energy fluctuations.
Follow up we’ll discuss a plan that’s both practical and personal — one that works with your lifestyle, not against it.
A 30-minute Follow-Up Session one month later helps refine your approach, overcome challenges, and ensure your results last.
Perfect for: Anyone ready to take control of their health, reset their metabolism, or learn how to eat in a way that changes the mindset around food.
In person or online | Includes 3-Day Food Diary Review + 60-minute Consultation + 30-minute Follow-Up | 495 €
Bring balance back to your body, mind, and spirit.
This deeply restorative treatment works through the seven main chakras, the body’s energetic centres, to clear stagnation, harmonise flow, and realign your emotional and physical state.
Using gentle hands-on techniques, intuitive energy work, and guided breath, Chakra Balancing helps dissolve blockages that cause fatigue, anxiety, or disconnection. You’ll leave feeling grounded, centred, and renewed – calm in your body and clear in your mind.
Perfect for: Anyone feeling emotionally overwhelmed, energetically stuck, or in need of spiritual realignment.
In person only | 1 × 60-minute session | 130 €
Can’t find the perfect gift? Let’s create one together.
We understand that wellbeing is deeply personal, no two journeys are the same. That’s why each of our experiences can be tailored or combined to create a bespoke wellness package designed uniquely for you or someone you love.
Tell us who it’s for – what they love, what they need, how you’d like them to feel and we will help you curate the perfect experience — in person at our Barcelona boutique studio or online from anywhere in the world.
CONTACT US TO CREATE YOUR GIFT VOUCHER
We look forward to hearing from you.
NOTE: Please note that a number of the images in this post have been AI generated or modified.
Get monthly updates with wellness tips, holistic health insights, and expert guidance. Start your journey to a better well-being and healing today!
Get monthly updates with wellness tips, holistic health insights, and expert guidance. Start your journey to a better well-being and healing today!
