Care for your feet every week with our Essential Foot Release series!
What are the treatment options to care for plantar fasciitis?
Treatments for plantar fasciitis can include easy to do home care that you can do yourself, alternatively you may need medication, therapy or surgery to relieve pain and repair the fascia.
Physcial therapy and aids for plantar fasciitis
By adopting the care protocol we have just outlined you should have relief of symptoms in 6 to 8 weeks, but unfortunately with chronic plantar fasciitis it can take up to 12 months for your foot to go back to normal. If this is the case to help with the healing process your doctor or health care therapist might also suggest you try the following treatments and aids.