I noticed I was able to sustain my energy levels throughout the day and no longer suffered an afternoon slump.
By the end of the detox, the inflammation had decreased noticeably, and I felt 100% cleansed and healthy
Anna Iñesta Codina
It put me into a better mindset whilst helping to eliminate my allergies, improved my skin and as a bonus, I lost cms from my waist!
I lost over 5KGS (11 lbs) in the 14 days, but more importantly realised the benefits of a detoxed system.
I not only lost 3kg but the detox gave me a reset and has helped me change my habits that are sustainable.
What to expect
Days 1 – 3 Raw Food Only
The cleanse is designed to rest your liver and other organs from the intense process of digestion and give the body a chance to repair tissue and cells and rid the body of toxins and waste.
Day 4 Cooked Food!
On day 4 you can reintroduce cooked food back into your diet following the recipes and guidelines of the detox program.
Our detox allows you to eat ecological egg whites and fresh fish on this day. Most people who have never detoxed before are struggling by this day due to the lack of animal protein and we have found this gives them the balance to continue.
Day 7 – 24 Hour Juice Cleanse
Most of us don’t really know what food does to our bodies and how it makes us feel because we never take the time to be conscious of the affects. This 24 hour Juice Cleanse gives you the opportunity to find out!
Day 8 – Intermittent Fasting
Learn what fasting means for your eating patterns and lifestyle choices
We promise by day 4 you will be feeling the changes and by day 8 you’ll be looking amazing!