Return to calmness, regain your centre and cultivate your well-being.
A unique tool that you learn and have forever. A kit for those who really want to learn how to manage their stress and anxiety levels.
Online course of 4 sessions x 60 minutes
In oriental medicine to be at the centre is to be at “home”, at the point of stability where our metabolism and psyche are in dynamic balance, providing us with primary existential nourishment.
In the tailored 4 sessions you learn, step by step, key strategies that will give you immediate and significant therapeutic results.
By learning the internal IGung movements, associated with self-tonification of specific acupuncture points, you will become able to restore, all by yourself, energetic and homeostatic balance in your body.
Automatically regulating your breath, digestion and calming your mind.
When we rescue our “primary nutrition” and return to the house (our centre), we feel free and can enjoy life again.
Support material included:
PDF of the exercise manual, points location and guideline for continued practice.
Cost: 280 euros
Gift this kit to yourself or someone you care for