Life Energy Cultivation
Chi Gung
A form of martial arts training Chi Gung is a method of traditional Chinese medicine and a meditation philosophy to transform the health of your body, mind and spirit.
Chi Gung means “Life Energy Cultivation”.
The practice is a combination of slow rhythmic coordinated movements, meditation and deep breathing to calm the mind, balance the body and cultivate a healthy state of being.
At Studio Australia Barcelona we tailor wellness and wellbeing programs.
We recommend Chi Gung to assist people who need to find an energetic balance to support and enable their bodies as they heal or recover from illness, are looking for ways to integrate daily mindfulness practice or want to reduce high levels of stress or chronic pain.
Related Topics
Chi Gung Expert
Aline Tisato is a physiotherapist, acupuncturist, shiatsu practitioner and Chi Gung expert who has developed a holistic approach to caring for clients as a result of her own healing experience and many years and thousands of hours of clinical practice working with patients with high levels of stress and chronic pain such as fibromyalgia, chronic fatigue syndrome and tensional migraines.
After a first evaluation of the patients overall health Aline may work with a combination of the following techniques:
- Acupuncture
- Shiatsu/Tui Na
- iGung Method
- Postural Chi Kung
- Diet & Detox Programs
- Mindfulness Training
- Pilates
Testimonial
Chi Gung for Fibromyalgia
Having received a diagnosis of fibromyalgia at 16, my daughter was given 2 options, a life in pain or drugged up like a zombie. She tried every treatment to no avail. She was skeptical that Studio Australia Barcelona would be any different but felt immediate relief after her first treatment and has continued to improve beyond all expectations. I can’t praise the team highly enough.
Jessica’s Mum
Mindfulness
Chi Gung’s Therapeutic Effect
Chi Gung is not a cure for serious medical conditions and should not be used as a substitute for medical treatment.
But research tells us that mindfulness training can have a significant therapeutic effect for those experiencing stress, anxiety, high blood pressure, depression, chronic pain, migraines, heart conditions, diabetes and boosts your immune system.
In addition, participants typically report feeling more alive, more “in-tune” with themselves and others.
The Studio Australia Barcelona Team
An international team of Pilates & Healing professionals
Our specialist team is made up of experienced international professional practitioners whom have gained their knowledge and expertise through years of training and dedication to caring for their clients.
Natalia Laing
Founder, Trigger Point & Myofascial Release Specialist, Pilates Master & Reiki Healer
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Your path to wellbeing at home online with Chi Gung
Contact us for your initial online appointment
At Studio Australia Barcelona our focus is on every detail for your health and wellbeing.
Pilates & Healing
A tailored programs to suit your needs
Whether you are looking for a way to get and keep fit, wanting to change your lifestyle habits or need some care to repair or rehabilitate your body we create tailored programs to suit your needs.
