Reflexology in Barcelona

Treat your feet and balance your body

Book an appointment

A reflexology treatment at our wellness center in Barcelona is a one hour treat for your feet or hands.

Our aim during your session is to achieve a balance in your body with the use of touch, massage and pressure.  The benefits include relaxation, pain reduction and improvement in blood flow. You will leave feeling calm and restful.

Similar to acupuncture, reflexology promotes health by stimulating the corresponding areas and organs of the body through nerve and energetic pathways in the feet, hands and ears. When these points are stimulated, tension is eased, nerve and blood supply increased, and the bodies own healing potential is activated.

Reflexology is considered an alternative medical practice and is safe for children and people who are undergoing cancer treatment.

We do not recommend reflexology for women who are in their first trimester of pregnancy.

Possible side effects

Who shouldn’t do Reflexology

Reflexology generally does not pose any contraindications.

However it is important to know that sometimes after a treatment you can feel light headed or ‘spaced out’, sore in the areas treated, have an emotional or even physical response such as feeling nauseas or need to urinate more.

If you are undergoing any medical treatment for the following conditions it is important that you speak to your doctor beforehand.  We would prefer to ensure that you are in safe hands so appreciate that you advise us of your current health status to allow us to tailor your treatment.

  • Diabetes
  • Skin conditions
  • Gout
  • Thyroid issues
  • Epilepsy
  • If you have a pace maker
  • Fungal infections
  • Pregnancy in the 1st trimester
  • Suffer from clotting
  • Have varicose veins
  • Lymphedema
Book your session

Reflexology vs Massage

What treatment is best for you?

When you contact Studio Australia Barcelona for a treatment we will ask you what your symptoms are, how you are feeling and what benefits or relief you would like to achieve from your treatment.

Reflexology

Reflexology is a holistic non-invasive therapy and we would recommend this practice to you if you need to support and nourish your vital organs, increase your blood flow to aid detox and the lymphatic system, reduce stress by supporting your cardiovascular system and increasing oxygen to your cells.

It is recommended to people who are undergoing cancer treatment to ease nausea, depression, anxiety and pain.

Reflexology focuses on connecting to the overall body through reflex zones and pressure points on the feet or hands.

Contact us for a complimentary consultation

Foot Massage

A foot massage treatment will give you the immediate sensation of wellbeing, relaxation and stress relief similar to a Reflexology treatment but it may not necessarily promote the overall healing benefits to the body.

We recommend foot massage to people who are looking for a therapeutic treatment to release the muscles of the feet and calves, relieve postural stress and give your body physical and emotional support.  A hour of time out to pamper yourself in your busy life.

The Studio Australia Barcelona Team

An international team of Pilates & Healing professionals

Our specialist team is made up of experienced international professional practitioners whom have gained their knowledge and expertise through years of training and dedication to caring for their clients.

Your path to wellbeing

Contact us for your initial appointment.

At Studio Australia Barcelona our focus is on every detail for your wellbeing. Contact us for information about our tailored Pilates, rehabilitation and wellness packages.






Pilates & Healing

A tailored programs to suit your needs

Whether you are looking for a way to get and keep fit, wanting to change your lifestyle habits or need some care to repair or rehabilitate your body we create tailored programs to suit your needs.