Transformational coaching
Discover profound personal and professional growth with Transformational Coaching
Why try Transformational Coaching?
At Studio Australia Barcelona our Transformational Coaching specialists will empower you to make the shifts in your life that you desire.
Whether you are seeking lifestyle changes for profound personal and professional growth, defining or redefining your life goals, finding and achieving your ideal body, we can support you to make this happen.
It is about learning how to plan a life and visualise the body that you desire, instead of being captive in the one that you have. It’s about finding the tools to achieve the goal.
Transformational coaching devles beyond surface-level goals and habits, focusing on deeper beliefs, values, and emotions to catalyse lasting and sustainable change.
By challenging limiting beliefs and patterns and reframing your perspectives, you can learn to facilitate a shift in your mindset and behavior.
Through powerful questioning and evidence-based techniques, a transformational coach will assist you to identify your true aspirations, overcome barriers, and implement tools and strategies to achieve what your desire.
What we focus on:
These six core areas represent the foundational pillars for Transformational Coaching of what we believe will give you a fulfilled life.
- Health
- Family
- Career
- Love
- Finances
- Friendships
If you take the time to address them holistically, with the support and guidance of a Transformational Coach you will ensure yourself comprehensive transformation and lasting well-being.
Transform
Challenge yourself and grow
Health
Body transformation
Isn’t your body your most treasured possession?
Many of us merely exist, taking our bodies for granted, hoping for good health without truly investing in it.
Imagine mastering the secrets to nourish, energize, and allow your body to flourish.
Understand the optimal diet, activity, and lifestyle uniquely tailored for you.
Hence, your body is your gateway to the marvel of human experience.
Mandy Keillor’s meticulously crafted 30-Day Diet Maintenance Plan isn’t just another program; it’s a life-changing journey tailored to your distinct needs.
Join Mandy today and transform how you live and feel!
Career
Professional transformation
Not so long ago we lived in a world where you could have a job for life.
Today, our careers are ever-evolving mosaics.
We are continuously gaining experience and qualifications to add to our skills passport.
In a rapidly changing world, adaptation is essential, but for most of us, it’s rarely easy.
Basically, it’s a journey to find that ideal career, business or profession.
One that fuels your passion, offers both emotional and financial rewards and keeps your purpose alive.
After that’s what we are aiming for.
Life will always test us, prompting us to evolve, pivot, or even reinvent ourselves entirely. Facing these transitions can be daunting, to say the least.
Going it alone? That’s not just challenging, it can feel, overwhelming.
If you’re standing at such a crossroads, you don’t have to navigate it solo.
Let’s redefine and revitalise your professional journey together!
Start healing today!
Contact us for your initial appointment
Our focus is on every detail for your health and wellbeing. Specialising in health and wellness since 2005, we offer tailored holistic care programs. Request a complimentary 15-minute consultation with Director Mandy Keillor to discuss your needs.
Pilates & Healing
A tailored program to suit your needs
Whether you are looking for a way to get and keep fit, wanting to change your lifestyle habits or need some care to repair or rehabilitate your body we create tailored programs to suit your needs.
