ILONA CEPELAKOVA

Transformational Hypnotherapist | Somatic Coach | Certified by the National Guild of Hypnosis

Ilona Cepelakova is a dedicated Transformational Hypnotherapist and Somatic Coach at Studio Australia Barcelona, helping clients transform their mental and emotional health through a holistic, multidimensional approach.

With a foundation in Holistic Healing Hypnosis, Ilona empowers clients to heal by tapping into their own innate ability to resolve deep-seated issues.

Ilona’s journey into hypnotherapy began after a successful 10-year career in the corporate world, including roles as an Events Producer for film premieres in London and as the Director of Marketing at the W Barcelona. Her lifelong passion for psychology, mindfulness, and wellbeing led her to pursue a career in helping others find emotional balance and mental clarity.

Originally from Prague, Czechia, Ilona now offers her services globally, working online in English, Spanish, and Czech.

ILONA’S EXPERTISE:

  • Transformational Hypnotherapy: Accesses the subconscious mind to address and resolve deep-rooted issues.
  • Somatic Coaching: Combines mind-body techniques to release stored tension, trauma, and stress.
  • Neurolinguistic Programming (NLP): Helps clients reframe limiting beliefs and develop empowering thought patterns.
  • Gestalt and Counselling: Provides emotional clarity through a human-centered, holistic approach to therapy.
  • Transpersonal Psychology: Focuses on the connection between the mind, body, and spirit for a deeper healing process.
  • Systemic Psychology: Addresses patterns within family and social systems to resolve long-standing emotional conflicts.
HOLISTIC HYPNOTHERAPY WITH ILONA

Ilona uses a multidimensional approach to guide her clients through transformational journeys.

Her sessions are designed to bring subconscious beliefs and emotions to the surface, allowing individuals to resolve long-standing challenges.

Each session lasts about 3 hours and includes a 30-minute consultation to explore the specific issue in depth.

ILONA CEPELAKOVA

YOUR PATH TO WELLBEING & HEALING

Contact us for your initial appointment

Every detail at Studio Australia Barcelona is focused on your wellbeing. Contact us for information about our tailored Pilates, rehabilitation and holistic health programs.

SERVICES

Play Video

TRAINING PILATES WITH NATALIA IMPROVES MY CONDITION

“Venenatis nec nam eget volutpat convallis libero turpis porttitor. Non erat sem dui ultrices. Posuere et ut vulputate pulvinar dolor enim massa scelerisque. Adipiscing praesent elit lorem odio netus risus non.”

JANE DOE
scelerisque adipiscing egestas rhoncus

News & articles

Types of Drinking Water and How They Impact Your Health

Last-Minute Gifts to Inspire Health & Well-Being for Everyone!

Learn How to Transform Today with Resistance Training and More Protein

10 fabulous holistic practices to help you navigate peri menopause

Functional Medicine:  An integrative way to heal for your long term well being.

Unlocking Your Brain’s Potential: 14 Ways to Boost Brain Health

Fasting February: Want to renew your body, reset metabolism, and embrace wellness?

Learn the power of Transformational Hypnotherapy and Somatic Coaching

Learn how healing scar tissue can really transform your body

Inspiring 21 day change of season food guide to reset your body in the Equinoxes

What is plantar fasciitis, how can you heal this painful condition?

How Myofascial release and trigger point therapies can relieve your pain today!

Top 10 essential lifestyle habits for excellent oral hygiene!

12 day wellbeing calendar for a healthful festive season!

3 stretch routines that will enhance your life!

How acupressure and acupuncture can help you manage stress and anxiety

What is dry needling?

Unique tools to prevent and manage lymphatic fluid retention at home

Proprioception

Stop hair loss with massage

Customise your diet to your metabolic type

Learn the surge breathing technique for your birth preparation

Creating relaxation anchors for your birth experience

Healthy communication for birthing partners during labour

The ultimate 24 hour juice menu for a post festive reset!

Calm Breathing HypnoBirthing technique

Pregnancy relaxation to connect with your baby

Four birth preparation practices for busy women

How to use visualisations to prepare for your birth

How to use birth affirmations

Where’s your sacrum?

Embrace your birthing power!

Change of season immunity boost

How to Treat Morning Stiffness and Rigidity

Holistic Physiotherapy and Traditional Chinese Medicine

Fibromyalgia

Menopause Relief

Menopause Relief – A Natural Approach

Women’s health – How to recharge your batteries when they run out!

Lymphatic drainage

Category news articles