Physiotherapy and Physical Therapy in Barcelona

Rehabilitate and relieve pain

Start healing today online

Physiotherapy and physical therapy are scientific and therapeutic methods of treatment recommended for any physical problem concerning musculoskeletal system – joints, muscles and bones or nerves, and the neurological, cardiovascular and cardiothoracic systems.

The therapy focuses on the prevention of disease, physical rehabilitation and healthy maintenance of your body.

With an assessment, diagnosis and tailored treatment plan a physiotherapist can help to restore normal function, fitness, mobility and movement, as well as minimizing dysfunction whether due to injury, disability, disease, accident or postural conditions.

The treatment methods of physiotherapy and physical therapy include manual therapy, massage, soft tissue mobilisation, joint manipulation, therapeutic exercise, ice and heat, education and advice and acupuncture.

Physiotherapy is for everybody.

What physical therapy can treat

Once you have been given an assessment our focus will be to tailor a treatment plan to get you out of pain and back to full functional capacity as soon as possible.  Then we can create a maintenance plan to keep you well.

Conditions and issues that are commonly treated with physical therapy can be grouped into 4 systems.

Whether you are an athlete, older person, young or have experienced a life challenging condition we are here to care for your needs.

Musculoskeletal – soft tissue, joints, muscles, bones and nerves

  • Back, neck and shoulder pain
  • Sports and workplace injuries
  • Sprains and strains
  • Bursitis and arthritis
  • Rehabilitation after orthopedic surgery
  • Postural conditions and problems

Neurological – brain or nervous system issues resulting from 

  • Strokes
  • Multiple Sclerosis
  • Parkinson’s Disease
  • Rehabilitation treatment programs following brain injury or surgery
  • Spinal cord injury

Cardiovascular and Cardiothoracic – heart,  lungs, breathing and circulatory 

  • Asthma
  • Respiratory disorders
  • Rehabilitation after heart attack or heart surgery
  • Cystic Fibrosis
  • Chronic Bronchitis
  • Emphysema

Physical Therapy & Pilates

The perfect combination

Our team of therapists and practitioners use a combination of Pilates and physical therapy to tailor your rehabilitation and maintenance programs.

Both modalities are the perfect combination of physical therapies not just to repair the body  from injury, accident, postoperative rehabilitation or disease, but for ongoing care for continued good health.  You can expect your tailored program to include exercises that will improve:

  • Muscle conditioning
  • Posture
  • Core abdominals and pelvic floor strength
  • Flexibility
  • Balance
  • Breathing and increased lung capacity
  • Fitness
  • Concentration
  • Joint health
  • Bone density

Depending on your needs we will recommend either an appointment with one of our specialist physical therapists or an introductory session with Director Natalia Laing to start your program.

Specialty physical therapy methods

Our practitioners and therapists use a combination of techniques when considering the whole body to achieve the best results.

Manual Therapy

This form of therapy involves the manipulation and stretches by the therapist of the muscles and joints and can  relieve pain, improve range of motion and decrease inflammation.

Therapeutic Exercises

Prescribing strengthening and progressive range-of-motion exercises is a great way for practitioners to heal conditions where muscles, joints and connective tissues have been torn or broken eg. orthopedic, knee or ligament injuries.  They are a valuable tool to recovery.

Education and advice

The way you use your body on a day to day basis can have a major effect on the way your body can recover in the long term..  Being taught by a qualified therapist how to understand your movement habits including how you walk, hold your posture and lift objects enables you to modify your patterns while you heal.

Soft Tissue Mobilisation and massage

Massage techniques including soft tissue mobilisation (STM) where the therapist uses specific hand pressure and rhythmic movements to release muscle and tendon tension, fascia, contractions, reduce and breakdown scar tissue and improve the general relaxation of the body.

Ice and Heat

Having manually released the body a practitioner will often use heat or ice to reduce inflammation and pain.

Acupuncture and acupressure

Releasing the trigger and energy points in the body with the skills of  acupuncture and acupressure are tools the therapist can use to manage pain, relieve muscle tightness and reduce inflammation in your body. It is an integrated holistic approach to treatment using both Western medicine and Traditional Chinese Medicine.

Start healing today online with Physical Therapy

Book an online appointment with a specialist healing practitioner

We believe that your body needs a holistic approach to health, wellness, fitness and beauty at home with our team of Pilates and health professionals. Our team hopes that all your family and friends are safe and healthy during this challenging time.

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    Pilates & Healing

    A tailored program to suit your needs

    Whether you are looking for a way to get and keep fit, wanting to change your lifestyle habits or need some care to repair or rehabilitate your body we create tailored programs to suit your needs.