Shaping lives through holistic experiences

Pilates in Barcelona

Contemporary Therapeutic Pilates

The Studio Australia Barcelona Pilates Method

Want to tone, strengthen, heal?  Prepare your body for competition or pregnancy?

We are Pilates experts with over 3 decades of experience.

Our specialist Pilates services or programs include:

Pilates is a method of exercise that uses controlled movements either on the mat or with equipment to tone, stretch, strengthen and if needed rehabilitate the body.

Start your program with a personal 1.5 hour private Pilates session with founder and master Natalia Laing. 

During this introductory session, you will be introduced to the Studio Australia Barcelona method of Pilates and create a program to suit your needs.

Book your private session now!


Pilates for a healthy pregnancy

How can Pilates help keep you healthy during pregnancy?

One of the best forms of exercise for you to do during pregnancy is Pilates because it strengthens the most important muscles women will use during labor and helps to support the entire body while pregnant.

The most important benefits that Pilates exercises can give a pregnant woman are increased core stability and control of essential pelvic floor muscles.


“Having suffered from chronic back pain and endured back surgery, I was concerned about my pregnancy. The expertise of the Pilates instructors at Studio Australia Barcelona gave me the confidence and physical support I needed for a smooth pregnancy and an excellent recovery.”   Gaia

Find out more


Incorporate Pilates to repair and heal injuries

Past clients have come to us on walking sticks because they have compressed and herniated the discs in their spine.

Others have fallen and had to have both of their knees replaced.

Many are unable to lift their arms due to tendinitis in their shoulders.

Some have had back surgery and need to recover.

We are not only specialists we are passionate about incorporating Pilates to care, rehabilitate and heal your body.


Schedule a visit

Cancer Care

Pilates for Cancer patients

Pilates is one of the few forms of exercise that is accepted and recommended by mainstream oncology medical specialists for people who are undergoing or recovering from cancer treatments such as chemotherapy or radiation therapy.

We tailor personal cancer care programs including low-impact light Pilates exercises to improve the body’s physical function, build and maintain muscle strength that can waste during treatment and reduce fatigue.

Learn more

Transform, tone and rehabilitate with Pilates

Contact us now to book your introductory session!

Whether you're maintaining your body, rehabilitating, getting fit or toning up, we’ll help you reach your Pilates goals.

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    Pilates & Healing

    A tailored program to suit your needs

    Whether you are looking for a way to get and keep fit, wanting to change your lifestyle habits or need some care to repair or rehabilitate your body we create tailored programs to suit your needs.


    What our clients say...