Find your ideal shape
At Studio Australia Barcelona we create tailored personal training programs to help you to find your ideal shape and maintain your chosen body weight.
In each session you can expect the work out to combine Pilates exercises using specialist equipment and machines, free weights and floor exercises using your own body for resistance.
Confidence as you age
Prevent muscle loss
Body shaping enhances muscle strength, tone and helps you to maintain bone density, which by calorie restriction alone can cause a decline. It increases your body’s functionality all round including flexibility, balance, stamina and is good for injury prevention.
Our goal is to give you confidence in your own body, especially as you age. We want to empower you with your body shaping sessions to understand how weight resistance is an essential element in training your body and is fundamental for the prevention of disease and muscle loss.
Meet our team
An international team of Pilates professionals
Combined, our talented team has more than 75 years of Pilates teaching. We are distinct in our training, skills and expertise. This gives our clients the opportunity to have the ideal balance of variety, care and diversity in their Pilates programs.
Your path to wellbeing
Contact us for your initial appointment.
At Studio Australia Barcelona our focus is on every detail for your wellbeing. Contact us for information about our tailored Pilates, rehabilitation and wellness packages.
Pilates & Healing
A tailored program to suit your needs
Whether you are looking for a way to get and keep fit, wanting to change your lifestyle habits or need some care to repair or rehabilitate your body we create tailored programs to suit your needs.