Pilates Therapy in Barcelona

Repair and restore your body

Stop being in pain, contact us now

We take a holistic approach to how we care for your body when we use Pilates as a therapy to repair your body at our wellness center in Barcelona.

Whether you have been referred from your general practitioner for a program to continue to care for a particular problem, are suffering with a long term re-occurring injury and are in need of a maintenance program to repair, or have permanent degeneration, brain injury or back injury we will tailor a Pilates and complementary health practices plan to restore your body, mind, and spirit.

Pilates Therapy

Proven effective repair and maintenance therapy for diverse pain and injuries.

  • Back Pain
  • Disc Injuries
  • Traumatic Brain Injury
  • Groin Strain
  • Hamstring Strain
  • Knee Joint Injury
  • Lower Neck & Back Pain
  • Muscle Tension & Tears
  • Plantar Fasciitis
  • Runner’s Knee
  • Shoulder Injury or Restriction
  • Stress Fracture
  • Tennis/Golf Elbow
  • Repetitive Stress Injuries
  • Scoliosis
  • Sciatica
  • Tendonitis
  • Ankle Sprain

Many people who visit our studio have spent years in pain and unable to function well in their everyday lives because of back pain.

After more than 20 years of experience working with spinal and disc injuries Founder Natalia Laing developed her own method to stabilize this type of injury, especially those in chronic pain.

With her approach of using a series of fundamental Pilates exercises, strategic stretches and manual facial releases, she is able to support and release different muscles around the injured area. Once she has you stable, she can begin to help you repair.

For our clients, the result is normally an immediate reduction in pain.

Reserve your session

Cognitive Approach

Traumatic Brain Injury

Pilates can assist in mental efficiency by retraining neurological pathways by increasing the ability to concentrate and unite mind-body connections through movement after traumatic brain injury. The brain works harder after a brain injury to think and focus, causing exacerbated mental fatigue.

Pilates can help to increase mental function and alertness in a way that is safe and conducive the sensitive nature of this specific clientele.


Emotional Recovery from Injury

When a client with an injury or trauma begins to see us they can be suffering from anxiety, depression and stress, making their recovery difficult.

Studies have shown that Pilates exercise not only helps to increase mental function, alertness and improves sleep but is also known to have a influence on serotonin hormones to help with depression.

At our center we not only offer Pilates exercise, breathing and quiet moments to recover but you also have a safe caring environment congruent to healing.

Meet our team

An international team of Pilates professionals

Combined, our talented team has more than 75 years of Pilates teaching. We are distinct in our training, skills and expertise. This gives our clients the opportunity to have the ideal balance of variety, care and diversity in their Pilates programs.

Your path to wellbeing

Contact us for your initial appointment.

At Studio Australia Barcelona our focus is on every detail for your health and wellbeing. Contact us for information about our tailored Pilates, rehabilitation and wellness packages.

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    Pilates & Healing

    A tailored program to suit your needs

    Whether you are looking for a way to get and keep fit, wanting to change your lifestyle habits or need some care to repair or rehabilitate your body we create tailored programs to suit your needs.