Pilates Online
Premium personalised Pilates classes & programs to care for your body!

Our focus is to keep you safe, out of pain and fit for life!
Pilates Master and co-founder Natalia Laing has been teaching Pilates since 1996. Her speciality is working with spinal injuries, rehabilitation and pregnancy, including multiple births. Whether you need to rehabilitate, are pregnant, are a beginner, an athlete, or just want to be challenged to your best ability we have classes that will suit your body and needs.
Testimonial
Studio client for over a decade...
To be honest, from a wellbeing stand point online has been fabulous because before I could only get away once a week to the studio, and the financial investment was also a consideration. The ability to be able to do Pilates 2 or 3 times every week has been monumental for my body. Elizabeth
Testimonial
I have only ever worked with S.A.B. online!
The fact I have been able to stick to an exercise program so consistently since the start says it all. This is the first time in my life I have ever been able to. Madhur
Just 25€ a week! (30 day subscription from when you join)
Contact us to know more about Pilates Online
Our focus is to keep you safe, out of pain and fit for life! Pilates Master and co-founder Natalia Laing has been teaching Pilates since 1996. Her speciality is working with spinal injuries, rehabilitation and pregnancy, including multiple births. Whether you need to rehabilitate, are pregnant, are a beginner, an athlete, or just want to be challenged to your best ability we have classes that will suit your body and needs.