Embarking on a wellness journey can be challenging, especially with so many conflicting health and diet plans available. It can be overwhelming to know what is best for your body.
That’s why a 30-Day Consultation – Diet & Maintenance Plan tailored and designed to your needs, body and lifestyle by Mandy Keillor is the perfect solution if you are seeking a clear, personalised path to better health.
With over 30 years of expertise, Mandy creates your program to include exciting daily menus, nutrition advice, metabolic understanding of your body’s food ratios, and supportive tips to empower you to achieve and maintain your ideal weight.
Whether you’re struggling with dietary habits, have issues with your relationship with food, are looking to boost your energy, or aiming to feel more in control of your health, this comprehensive program offers the tools and guidance you need for lasting transformation.
Start your journey today and experience the profound benefits of a well-crafted, expert-led diet and maintenance plan.
Mandy Keillor is a wellness expert with a passion for nutrition, detox programs, and holistic health strategies.
Her journey towards a healthier, balanced life began in her early 20’s when she faced the challenge of managing health issues around food and weight. Driven by her passion for clean eating, fitness, and holistic well-being, she embarked on a transformative journey.
Seeking natural solutions, Mandy discovered the power of fitness, eventually becoming a competitive bodybuilder. This pivotal experience ignited her passion for understanding a balanced lifestyle, including metabolic awareness, the impact of diet, physical fitness, and self-care.
Mandy’s 30-Day Diet Reset Program is a reflection of her years of experience in fitness, diet and detoxification. She combines nutrition with personalised coaching to guide her clients through transformative journeys. Mandy’s programs focus on resetting the body, improving digestion, boosting energy, and creating sustainable, lifelong changes.
Her holistic approach goes beyond just weight management. She helps clients understand how the food they eat affects their body, giving confidence to make informed decisions for better health, increased energy, clearer skin, enhanced mental clarity, and boosted immunity.
Join Mandy on a transformative journey towards learning about your body with diet and nutrition. Her supportive, hands-on approach ensures that you feel guided and empowered.
Discover how a unique approach can help you achieve your health goals and transform your life.
Here’s an outline of the program to give you a sense of the commitment required.
While some details may change, this will give you a clear idea of how it works!
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Cost: Subject to your needs – Call Mandy now for your initial 30 minute consultation and quotation for your program.
Here’s an outline of the program to give you a sense of the commitment required.
While some details may change, this will give you a clear idea of how it works!
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Cost: Subject to your needs – Call Mandy now for your initial 30 minute consultation and quotation for your program.
For those seeking personalized support in dietary and wellness needs, we offer flexible private consultation options to ensure you’re fully supported on your health journey.
Private Consultations:
Ongoing Monthly Care Pack:
Do not hesitate to contact Director Mandy Keillor for a complementary 30 minute consultation to discuss your diet and nutrition needs.
For those seeking personalized support in dietary and wellness needs, we offer flexible private consultation options to ensure you’re fully supported on your health journey.
Private Consultations:
Ongoing Monthly Care Pack:
Do not hesitate to contact Director Mandy Keillor for a complementary 30 minute consultation to discuss your diet and nutrition needs.
Every detail at Studio Australia Barcelona is focused on your wellbeing. Contact us for information about our tailored Pilates, rehabilitation and holistic health programs.
Transform your body with a personalised diet and nutrition program created specifically for you by Transformational Specialist Mandy Keillor.
With her practical guidance and support, her client see positive changes and met their health goals within weeks, gaining valuable knowledge and a better understanding of their body’s needs and achieving lasting improvements in their well-being.
Meet the dedicated team at Studio Australia Barcelona! Our experts specialize in holistic wellness services—from Pilates and physiotherapy to nutrition and mindfulness. Visit our team page to learn more about each member and how they can support your well-being journey.
with Director Mandy Keillor or Natalia Laing