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Human beings have practiced fasting, cleansing, and purification rituals for thousands of years to promote health and well-being.
Our bodies are naturally designed to eliminate toxins and unwanted substances through the liver, kidneys, bowels, skin, and lungs, primarily via respiration, bowel elimination, urination, and perspiration.
When our bodies cannot efficiently remove these toxins, they accumulate in body fat, skin, hair, and our gastrointestinal and lymphatic systems.
Without proper nutrition and sufficient fuel, our ability to detoxify is impaired, leading to weakened organs and, ultimately, illness and disease.
Detox is about restoring balance and health so that your body can function optimally.
We offer personalised detox programs or self-guided online plans to reset your body, enhance natural detoxification processes, and promote holistic well-being.
Start your detox or cleansing journey with us today!
If you’re managing health concerns and need to start with addressing your gut, microbiome, diet and nutrition issues, our holistic team is here to provide tailored care across a range of conditions including:
Our team-based approach ensures you receive comprehensive care. Each practitioner collaborates closely with others, understanding that achieving optimal health often requires addressing multiple facets of well-being.
While some clients find relief after a single session, many benefit from our integrated treatment plans that address the root causes of health challenges, empowering you with long-term solutions.
Mandy Keillor’s 3-Day Raw Food Cleanse is a gentle reset for your body, giving your digestive system and organs a break to recharge, heal, and eliminate toxins.
By incorporating nutrient-dense, raw foods, this cleanse aims to nourish your body from the inside out, leaving you feeling lighter, clearer, and more energetic.
BENEFITS:
With this program, you won’t feel deprived, but satisfied and energised as you reset your body for better health.
Start your journey for just €19,50 ($29.95 AUD) and feel the difference!
Mandy Keillor’s 3-Day Raw Food Cleanse is a gentle reset for your body, giving your digestive system and organs a break to recharge, heal, and eliminate toxins.
By incorporating nutrient-dense, raw foods, this cleanse aims to nourish your body from the inside out, leaving you feeling lighter, clearer, and more energetic.
BENEFITS:
With this program, you won’t feel deprived, but satisfied and energised as you reset your body for better health.
Start your journey for just €19,50 ($29.95 AUD) and feel the difference!
Designed by Mandy Keillor, the 14 Day Classic Detox is designed to help you break unwanted food and lifestyle habits, supporting your journey toward lasting wellness. This guided detox provides clean, nutrient-dense recipes to help eliminate toxins, increase energy, and boost overall health.
By “resting” your liver and other organs from heavy digestion, this detox supports natural repair and revitalization for a healthier, more vibrant you.
Enjoy a life-changing reset for just €97 today!
Designed by Mandy Keillor, the 14 Day Classic Detox is designed to help you break unwanted food and lifestyle habits, supporting your journey toward lasting wellness. This guided detox provides clean, nutrient-dense recipes to help eliminate toxins, increase energy, and boost overall health.
By “resting” your liver and other organs from heavy digestion, this detox supports natural repair and revitalization for a healthier, more vibrant you.
Enjoy a life-changing reset for just €97 today!
Every detail at Studio Australia Barcelona is focused on your wellbeing. Contact us for information about our tailored Pilates, rehabilitation and holistic health programs.
Meet the dedicated team at Studio Australia Barcelona! Our experts specialize in holistic wellness services—from Pilates and physiotherapy to nutrition and mindfulness. Visit our team page to learn more about each member and how they can support your well-being journey.
with Director Mandy Keillor or Natalia Laing
