Natural Birth Preparation Online

HypnoBirthing for Pregnancy

Connect to Your Birthing Instincts with HypnoBirthing

Since 2008, we’ve been guiding expectant couples and their birthing partners with our HypnoBirthing courses, helping them approach childbirth with confidence and calm.

Our online programs offer two options designed to suit individual preferences:

  • Self-Guided HypnoBirthing Program
  • 90-Minute Private HypnoBirthing Session

These programs empower you to embrace natural birth by teaching relaxation techniques, visualisations, and breathing exercises.

HypnoBirthing specialist Esther Jones provides a unique approach that allows mothers to connect deeply with their natural birthing knowledge, boosting confidence in the body’s innate ability to give birth in a peaceful, natural way.

Choose your HypnoBirthing approach to experience a balanced, mindful birth experience, whether at home or in the hospital.

HypnoBirthing Online Program

Learn at Your Own Pace

Our Self-Guided HypnoBirthing Program allows you to prepare for birth independently, at your own pace.

This in-depth program consists of nine modules that cover the fundamentals of HypnoBirthing, from understanding the science behind it to mastering relaxation techniques and planning your birth.

Modules include essential topics such as:

  • The Science Behind HypnoBirthing
  • Breathing and Relaxation Techniques
  • The Role of the Birth Partner
  • Planning Your Birth
  • Postpartum Care

Each module provides essential tools to release fears, manage labor pain, and create a calm, confident birthing experience.

The course includes videos, downloadable PDFs, visualisations, and audio files, making it a comprehensive toolkit for empowered childbirth.

Your HypnoBirthing online course is available for €150, providing flexible, convenient access to these invaluable resources.

Personalised Birth Preparation

Our 90-minute Private HypnoBirthing Session offers a personalised approach to address your unique birthing needs.

This tailored session is ideal for those who have already taken a HypnoBirthing course and want a refresher or extra guidance in specific areas.

During your session, HypnoBirthing specialist and doula Esther Jones will help you deepen your practice, whether through focused breathing exercises, releasing specific fears, or refining techniques with your birthing partner.

Perfect for mothers who want to reinforce their skills or couples looking for focused support, this session is an excellent addition to any HypnoBirthing preparation.

Book your first session with Esther today.

Feel prepared, relaxed, and empowered, and be assured of ongoing birthing support if you need it.

Private HypnoBirthing Session

Personalised Birth Preparation

Our 90-minute Private HypnoBirthing Session offers a personalised approach to address your unique birthing needs.

This tailored session is ideal for those who have already taken a HypnoBirthing course and want a refresher or extra guidance in specific areas.

During your session, HypnoBirthing specialist and doula Esther Jones will help you deepen your practice, whether through focused breathing exercises, releasing specific fears, or refining techniques with your birthing partner.

Perfect for mothers who want to reinforce their skills or couples looking for focused support, this session is an excellent addition to any HypnoBirthing preparation.

Book your first session with Esther today.

Feel prepared, relaxed, and empowered, and be assured of ongoing birthing support if you need it.

YOUR PATH TO WELLBEING & HEALING

Contact us for your initial appointment

Every detail at Studio Australia Barcelona is focused on your wellbeing. Contact us for information about our tailored Pilates, rehabilitation and holistic health programs.

HypnoBirthing Specialist Esther Jones

Esther has been a HypnoBirthing practitioner for 15 years and trained with the HypnoBirthing Institute to teach The Mongan Method.

She has helped 100’s of women and their birthing partners rediscover their instinctive trust in the process of childbirth and bring their babies into the world with calmness and love.

Motivated to become a practitioner after using HypnoBirthing for the birth of her second child Esther was amazed at how deep relaxation and a lack of fear completely transformed the sensations of labour. She is a mother of three and all of her babies were home births.

Esther is the author of The Calm Dad’s Guide to Birth, a guide for expecting fathers. She is also a doula and has trained with Michel Odent and Ina May Gaskin.

THE TEAM

Meet the dedicated team at Studio Australia Barcelona! Our experts specialize in holistic wellness services—from Pilates and physiotherapy to nutrition and mindfulness. Visit our team page to learn more about each member and how they can support your well-being journey.

MANDY KEILLOR

Founder, Transformational Specialist and Author at Studio Australia Barcelona

NATALIA LAING

Founder of Studio Australia Barcelona | Pilates Master | Trigger Point & Myofascial Release Specialist | Reiki Healer

ALINE TISATO

Holistic Physiotherapist | Acupuncturist | Shiatsu & Qi Gong Practitioner

ILONA CEPELAKOVA

Transformational Hypnotherapist | Somatic Coach | Certified by the National Guild of Hypnosis

SANTIAGO PINTO

Structural Integration Therapist | Certified in the Ida Rolf Method | Ashtanga Yoga Instructor

ESTEBAN GILARDI VACCARO

Shiatsu Therapist | Tai Chi and Chi Kung Teacher | Thoracic Release Massage Specialist

ESTHER JONES

HypnoBirthing Specialist | Author of The Calm Dad's Guide to Birth | Mindfulness Practitioner | Founder of Parenting from Within | Podcast Host of The Unschool Space

AMANDA SPRING

Colon Hydrotherapy Specialist | Natural Therapist | Nutritional & Cleansing Coach

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