Your Solution for Fluid Retention in Barcelona

Manual Lymphatic Drainage

Effective Relief from Fluid Retention

Lymphatic drainage massage is a gentle yet powerful technique to help combat fluid retention.

By stimulating the movement of lymphatic fluids from your tissues back into the lymphatic vessels, this massage enhances circulation and supports your body’s natural detoxification process.

The lymphatic system is vital for removing waste, bacteria, viruses, and toxins.

It works by circulating protein-rich lymph fluid through the body, filtering it through lymph nodes, and flushing out harmful substances. This essential function keeps you healthy and balanced.

Fluid buildup can occur due to various issues, such as:

  • Infections
  • Cancer treatments that involve lymph node removal
  • Fibromyalgia
  • Lymphedema
  • Surgery

Our lymphatic drainage massage treatments are ideal for improving fat absorption, eliminating toxins, and aiding the absorption of soluble vitamins.

Practitioner and specialist Aline Tisato is here to guide you through this therapeutic process with care, using specialised techniques tailored to your body’s needs.

About Lymphatic Drainage

Who Should Avoid Lymphatic Drainage

Your health is our top concern.

If you have certain medical conditions, it’s important to consult with your doctor before receiving a lymphatic drainage massage.

Conditions that may require caution include:

  • Blood clotting disorders or recent blood clots
  • Circulatory problems such as high blood pressure or diabetes
  • Kidney disease or compromised kidney function
  • Congestive heart failure
  • Active infections

Lymphatic drainage massage can be highly beneficial, but ensuring it is safe for your specific condition is vital.

If you’re uncertain whether this treatment is suitable for you, please reach out to us for a personal consultation.

 

Lymphatic drainage massage uses gentle, rhythmic movements to stimulate the flow of lymphatic fluid throughout the body. This technique offers multiple health benefits, including:

  • Reduced swelling and stiffness: Helps to alleviate fluid retention and promotes mobility.
  • Enhanced immune function: Boosts the body’s natural defense by encouraging the elimination of toxins.
  • Detoxification: Supports the removal of toxins, improving the body’s ability to heal and regenerate.
  • Support during cancer care: Particularly beneficial for patients recovering from cancer treatments, as it helps manage lymphedema and alleviates discomfort.
  • Improved well-being: Supports overall health by promoting relaxation, reducing stress, and enhancing circulation.

This massage treatment is particularly beneficial for individuals recovering from surgery, injury, or those dealing with chronic conditions that affect circulation.

Health Benefits of Lymphatic Drainage Massage

Lymphatic drainage massage uses gentle, rhythmic movements to stimulate the flow of lymphatic fluid throughout the body. This technique offers multiple health benefits, including:

  • Reduced swelling and stiffness: Helps to alleviate fluid retention and promotes mobility.
  • Enhanced immune function: Boosts the body’s natural defense by encouraging the elimination of toxins.
  • Detoxification: Supports the removal of toxins, improving the body’s ability to heal and regenerate.
  • Support during cancer care: Particularly beneficial for patients recovering from cancer treatments, as it helps manage lymphedema and alleviates discomfort.
  • Improved well-being: Supports overall health by promoting relaxation, reducing stress, and enhancing circulation.

This massage treatment is particularly beneficial for individuals recovering from surgery, injury, or those dealing with chronic conditions that affect circulation.

Lymphatic drainage massage can effectively alleviate migraines by reducing inflammation and enhancing circulation.

This process may decrease the frequency and intensity of headaches by promoting the removal of toxins and excess fluids, which helps relieve pressure and tension often linked to migraine pain.

Additionally, the gentle, rhythmic movements involved in lymphatic drainage stimulate the parasympathetic nervous system, which helps lower stress—a common migraine trigger.

This treatment supports overall relaxation, making it an excellent complementary therapy for managing migraines and improving overall well-being.

Always consult with your doctor if you are on medication or in treatment to be sure that this treatment is appropriate for you.

Lymphatic Drainage for Migraines

Lymphatic drainage massage can effectively alleviate migraines by reducing inflammation and enhancing circulation.

This process may decrease the frequency and intensity of headaches by promoting the removal of toxins and excess fluids, which helps relieve pressure and tension often linked to migraine pain.

Additionally, the gentle, rhythmic movements involved in lymphatic drainage stimulate the parasympathetic nervous system, which helps lower stress—a common migraine trigger.

This treatment supports overall relaxation, making it an excellent complementary therapy for managing migraines and improving overall well-being.

Always consult with your doctor if you are on medication or in treatment to be sure that this treatment is appropriate for you.

Lymphatic drainage massage is a valuable treatment for those facing weight loss challenges or recovering from procedures like liposuction or surgery for body contouring.

This hands on massage technique stimulates the lymphatic system, which plays a key role in metabolic processes, such as eliminating toxins and excess fluids. By enhancing lymph flow, the treatment can help reduce fluid retention and promote weight loss.

Improved circulation boosts metabolism, supporting fat breakdown and overall wellness.

Post-surgery, especially after liposuction or surgery to remove excess fat or skin, lymphatic drainage is often recommended to reduce swelling, minimise scar tissue, and accelerate recovery.

This therapeutic approach aids in faster healing, ensuring optimal results for your body and overall health.

Lymphatic Drainage for Weight Loss and Post-Surgery Recovery

Lymphatic drainage massage is a valuable treatment for those facing weight loss challenges or recovering from procedures like liposuction or surgery for body contouring.

This hands on massage technique stimulates the lymphatic system, which plays a key role in metabolic processes, such as eliminating toxins and excess fluids. By enhancing lymph flow, the treatment can help reduce fluid retention and promote weight loss.

Improved circulation boosts metabolism, supporting fat breakdown and overall wellness.

Post-surgery, especially after liposuction or surgery to remove excess fat or skin, lymphatic drainage is often recommended to reduce swelling, minimise scar tissue, and accelerate recovery.

This therapeutic approach aids in faster healing, ensuring optimal results for your body and overall health.

A Lymphatic drainage massage is a technique that can offer you soothing relief for stress and fatigue through soft, rhythmic therapeutic touch.

This treatment helps release endorphins, the body’s natural “feel-good” hormones, which aid in reducing stress and promoting relaxation. By relieving physical symptoms of stress, such as muscle tension and headaches, lymphatic drainage allows the body to relax deeply. Improved circulation enhances energy levels and refreshes both body and mind.

This treatment is ideal for restoring balance, leaving you feeling rejuvenated and more in tune with your overall well-being, making it a perfect solution for those looking to combat the effects of modern-day fatigue.

Treat yourself with a treatment with our lymphatic drainage specialist Aline Tisato.

Lymphatic Drainage for Stress and Fatigue Relief

A Lymphatic drainage massage is a technique that can offer you soothing relief for stress and fatigue through soft, rhythmic therapeutic touch.

This treatment helps release endorphins, the body’s natural “feel-good” hormones, which aid in reducing stress and promoting relaxation. By relieving physical symptoms of stress, such as muscle tension and headaches, lymphatic drainage allows the body to relax deeply. Improved circulation enhances energy levels and refreshes both body and mind.

This treatment is ideal for restoring balance, leaving you feeling rejuvenated and more in tune with your overall well-being, making it a perfect solution for those looking to combat the effects of modern-day fatigue.

Treat yourself with a treatment with our lymphatic drainage specialist Aline Tisato.

If you suffer from sleep disturbances or insomnia, lymphatic drainage therapy can help by encouraging relaxation and easing stress—both essential for quality sleep.

The soothing and flowing motions used during this therapy help balance the autonomic nervous system, allowing the body to shift into a calm state, perfect for rest and recovery.

Enhanced circulation and reduced fluid retention can also relieve discomfort that may be affecting your sleep.
This deeply calming therapy not only addresses the physical aspects of insomnia but also promotes emotional relaxation, giving you a peaceful transition into having restorative sleep.

Lymphatic Drainage for Sleeping Issues or Insomnia

If you suffer from sleep disturbances or insomnia, lymphatic drainage therapy can help by encouraging relaxation and easing stress—both essential for quality sleep.

The soothing and flowing motions used during this therapy help balance the autonomic nervous system, allowing the body to shift into a calm state, perfect for rest and recovery.

Enhanced circulation and reduced fluid retention can also relieve discomfort that may be affecting your sleep.
This deeply calming therapy not only addresses the physical aspects of insomnia but also promotes emotional relaxation, giving you a peaceful transition into having restorative sleep.

Lymphatic drainage therapy can help strengthen your immune system, making you less vulnerable to colds and flu.

As an essential part of the immune system, the lymphatic system is responsible for transporting white blood cells and filtering out pathogens and toxins. By stimulating the flow of lymphatic fluid, this gentle therapy supports your body’s natural defense mechanisms.

This not only aids in faster recovery from illness but can also help reduce the frequency of infections.

If you feel that you need a boost to your immunity consider regular lymphatic drainage treatments to encourage efficient immune responses.

Contact us to discuss a lymphatic drainage and immunity boost program for your body.

Lymphatic Drainage for Frequent Colds or Flu

Lymphatic drainage therapy can help strengthen your immune system, making you less vulnerable to colds and flu.

As an essential part of the immune system, the lymphatic system is responsible for transporting white blood cells and filtering out pathogens and toxins. By stimulating the flow of lymphatic fluid, this gentle therapy supports your body’s natural defense mechanisms.

This not only aids in faster recovery from illness but can also help reduce the frequency of infections.

If you feel that you need a boost to your immunity consider regular lymphatic drainage treatments to encourage efficient immune responses.

Contact us to discuss a lymphatic drainage and immunity boost program for your body.

Lymphatic drainage therapy can be highly effective for managing skin disorders such as acne, eczema, or psoriasis.

By promoting detoxification, the treatment helps eliminate waste and toxins that contribute to these conditions. Improved lymphatic flow reduces inflammation, supports the healing of damaged tissues, and enhances skin health.

Regular sessions can result in clearer, more radiant skin.

Additionally, since stress often triggers skin flare-ups, lymphatic drainage can help manage chronic skin conditions by inducing relaxation and reducing stress levels, offering a holistic approach to skin care.

This combination of detoxification, inflammation reduction, and stress management provides comprehensive support for healthier skin.

Lymphatic Drainage for Skin Disorders

Lymphatic drainage therapy can be highly effective for managing skin disorders such as acne, eczema, or psoriasis.

By promoting detoxification, the treatment helps eliminate waste and toxins that contribute to these conditions. Improved lymphatic flow reduces inflammation, supports the healing of damaged tissues, and enhances skin health.

Regular sessions can result in clearer, more radiant skin.

Additionally, since stress often triggers skin flare-ups, lymphatic drainage can help manage chronic skin conditions by inducing relaxation and reducing stress levels, offering a holistic approach to skin care.

This combination of detoxification, inflammation reduction, and stress management provides comprehensive support for healthier skin.

Lymphatic drainage can be an effective method for reducing the appearance of cellulite.

By stimulating the lymphatic system, the treatment encourages the removal of excess fluids and toxins that accumulate in fatty tissues, which often contribute to the dimpled texture of cellulite. Improved circulation enhances nutrient delivery to the skin and underlying tissues, promoting smoother, more even skin.

This therapy helps detoxify the body while supporting overall skin health, making it a good option for those looking to address cellulite holistically.

Regular sessions can result in firmer, more toned skin as the lymphatic system works to cleanse and nourish the body from within.

Lymphatic Drainage for Cellulite

Lymphatic drainage can be an effective method for reducing the appearance of cellulite.

By stimulating the lymphatic system, the treatment encourages the removal of excess fluids and toxins that accumulate in fatty tissues, which often contribute to the dimpled texture of cellulite. Improved circulation enhances nutrient delivery to the skin and underlying tissues, promoting smoother, more even skin.

This therapy helps detoxify the body while supporting overall skin health, making it a good option for those looking to address cellulite holistically.

Regular sessions can result in firmer, more toned skin as the lymphatic system works to cleanse and nourish the body from within.

Lymphedema is a condition characterised by the swelling of limbs due to the buildup of lymph fluid, which is a clear, protein-rich fluid that circulates through the lymphatic system, helping to remove waste, bacteria, and toxins from the body.

This fluid can accumulate when the lymphatic system is compromised, often due to surgery, pregnancy, cancer treatments, or other medical conditions, leading to discomfort and swelling.

Lymphatic drainage is a key therapy for managing lymphedema.

During this treatment our specialist practitioner Aline Tisato uses gentle massage strokes to move excess lymph fluid out of the affected area, reducing swelling and relieving the discomfort or heaviness associated with this condition.

Regular sessions can improve mobility, enhance circulation, and significantly boost the quality of life for individuals living with lymphedema, preventing further complications.

Lymphatic Drainage for Lymphedema

Lymphedema is a condition characterised by the swelling of limbs due to the buildup of lymph fluid, which is a clear, protein-rich fluid that circulates through the lymphatic system, helping to remove waste, bacteria, and toxins from the body.

This fluid can accumulate when the lymphatic system is compromised, often due to surgery, pregnancy, cancer treatments, or other medical conditions, leading to discomfort and swelling.

Lymphatic drainage is a key therapy for managing lymphedema.

During this treatment our specialist practitioner Aline Tisato uses gentle massage strokes to move excess lymph fluid out of the affected area, reducing swelling and relieving the discomfort or heaviness associated with this condition.

Regular sessions can improve mobility, enhance circulation, and significantly boost the quality of life for individuals living with lymphedema, preventing further complications.

Lymphedema is a condition caused by the blockage or damage of the lymphatic system, leading to fluid accumulation and swelling, particularly in the limbs.

It commonly occurs after cancer treatments and pregnancy but can also result from other conditions. Key symptoms include:

  • Skin thickening
  • Swelling in fingers and toes
  • Aching and discomfort
  • Heaviness and tightness in the affected limb
  • Difficulty moving the limb
  • Recurring infections

The severity of lymphedema can range from mild to severe, with symptoms sometimes appearing months or years after initial treatment.

While there is no cure, regular manual lymphatic drainage massage is an essential part of managing the condition.

This therapy helps move excess fluid out of the tissues, reduces swelling, and alleviates discomfort, significantly improving the quality of life for those affected by lymphedema.

We recommend early intervention and ongoing care can prevent further complications.

Understanding Lymphedema

Lymphedema is a condition caused by the blockage or damage of the lymphatic system, leading to fluid accumulation and swelling, particularly in the limbs.

It commonly occurs after cancer treatments and pregnancy but can also result from other conditions. Key symptoms include:

  • Skin thickening
  • Swelling in fingers and toes
  • Aching and discomfort
  • Heaviness and tightness in the affected limb
  • Difficulty moving the limb
  • Recurring infections

The severity of lymphedema can range from mild to severe, with symptoms sometimes appearing months or years after initial treatment.

While there is no cure, regular manual lymphatic drainage massage is an essential part of managing the condition.

This therapy helps move excess fluid out of the tissues, reduces swelling, and alleviates discomfort, significantly improving the quality of life for those affected by lymphedema.

We recommend early intervention and ongoing care can prevent further complications.

Lymphatic drainage massage is an effective technique designed to stimulate lymph vessels and boost your immune response.

This treatment plays a crucial role in promoting healing, reducing the risk of post-surgery complications such as infection, scarring, swelling, and bruising, and speeding up recovery.

The soothing nature of the massage also helps to calm the nervous system, both before and after surgery.

Before surgery, a series of lymphatic drainage sessions can help prepare your body for a smoother recovery.

After surgery, additional treatments can be introduced as soon as you feel ready.

The massage is designed to be gentle and should not cause any pain.

This therapy is particularly beneficial for individuals undergoing various types of surgeries, including:

  • Cancer treatments
  • Mastectomy
  • Lymphadenectomy (lymph node removal)
  • Reconstructive surgeries (e.g., breast reconstruction, liposuction)
  • Caesarean sections
  • Gynecological surgeries
  • Abdominal surgeries
  • Joint replacement surgeries

Contact us, and we’ll guide you through a personalised lymphatic drainage treatment program designed specifically for your condition. We’re here to support your journey to improved health and well-being.

Pre and Post-Surgery Lymphatic Drainage

Lymphatic drainage massage is an effective technique designed to stimulate lymph vessels and boost your immune response.

This treatment plays a crucial role in promoting healing, reducing the risk of post-surgery complications such as infection, scarring, swelling, and bruising, and speeding up recovery.

The soothing nature of the massage also helps to calm the nervous system, both before and after surgery.

Before surgery, a series of lymphatic drainage sessions can help prepare your body for a smoother recovery.

After surgery, additional treatments can be introduced as soon as you feel ready.

The massage is designed to be gentle and should not cause any pain.

This therapy is particularly beneficial for individuals undergoing various types of surgeries, including:

  • Cancer treatments
  • Mastectomy
  • Lymphadenectomy (lymph node removal)
  • Reconstructive surgeries (e.g., breast reconstruction, liposuction)
  • Caesarean sections
  • Gynecological surgeries
  • Abdominal surgeries
  • Joint replacement surgeries

Contact us, and we’ll guide you through a personalised lymphatic drainage treatment program designed specifically for your condition. We’re here to support your journey to improved health and well-being.

YOUR PATH TO WELLBEING & HEALING

Contact us for your initial appointment

Every detail at Studio Australia Barcelona is focused on your wellbeing. Contact us for information about our tailored Pilates, rehabilitation and holistic health programs.

THE TEAM

Meet the dedicated team at Studio Australia Barcelona! Our experts specialize in holistic wellness services—from Pilates and physiotherapy to nutrition and mindfulness. Visit our team page to learn more about each member and how they can support your well-being journey.

MANDY KEILLOR

Founder, Transformational Specialist and Author at Studio Australia Barcelona

NATALIA LAING

Founder of Studio Australia Barcelona | Pilates Master | Trigger Point & Myofascial Release Specialist | Reiki Healer

ALINE TISATO

Holistic Physiotherapist | Acupuncturist | Shiatsu & Qi Gong Practitioner

ILONA CEPELAKOVA

Transformational Hypnotherapist | Somatic Coach | Certified by the National Guild of Hypnosis

SANTIAGO PINTO

Structural Integration Therapist | Certified in the Ida Rolf Method | Ashtanga Yoga Instructor

ESTEBAN GILARDI VACCARO

Shiatsu Therapist | Tai Chi and Chi Kung Teacher | Thoracic Release Massage Specialist

ESTHER JONES

HypnoBirthing Specialist | Author of The Calm Dad's Guide to Birth | Mindfulness Practitioner | Founder of Parenting from Within | Podcast Host of The Unschool Space

AMANDA SPRING

Colon Hydrotherapy Specialist | Natural Therapist | Nutritional & Cleansing Coach

Daniel da Silva Lima

Naturopath, Iridologist, and Expert in Traditional Chinese Medicine

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