Tailored Treatments for Your Body’s Needs

Massage in Barcelona

At Studio Australia Barcelona we offer a comprehensive menu of massage therapies, designed to care for your specific needs.

Whether you’re looking to ease tension, enhance relaxation, recover from travel, or receive specialised pregnancy care, our highly trained therapists can provide expert treatments at our studio in Barcelona or in the comfort of your home.

Your expert therapists are skilled in a variety of techniques, ensuring that you receive the best care possible.

Our services include:

  • Therapeutic Massage: Alleviates chronic pain and releases muscle tension.
  • Sports Massage: Supports athletic recovery and performance.
  • Relaxation Massage: Relieves stress and promotes deep relaxation.
  • Pregnancy Massage: Safe, nurturing care for expecting mothers.
  • Lymphatic Drainage: Reduces swelling and enhances detoxification.
  • Trigger Point Therapy: Releases muscle knots to reduce tension.
  • Myofascial Release: Improves mobility by targeting fascia restrictions.
  • Thoracic Release: Relieves upper back and shoulder discomfort.

Do not hesitate to contact us to discuss which massage would be best for your body.

Therapeutic Massage

Relieve tension, Ease Stress, and Rejuvenate

Our therapeutic massage is designed to address muscle pain, mental stress, and chronic conditions, providing a blend of relaxation and targeted relief.

Using techniques like deep tissue massage, Shiatsu, acupressure, and trigger point therapy, this treatment reaches deeper layers of muscle, alleviating tension and discomfort.

Ideal for anyone experiencing chronic pain, muscle tightness, or back pain, each session is tailored to meet your specific needs on the day, ensuring an experience that promotes both relief and rejuvenation.

Deep tissue massage to alleviate stress and muscle tension

Sports massage is designed for athletes and those with active lifestyles, helping to relieve stress, prevent injury, and increase flexibility.

Whether you run, cycle, hike, swim, dance, or engage in strength training, this treatment supports optimal performance by enhancing blood flow to your muscles and reducing recovery time.

During your sports massage, your therapist will use deep, targeted pressure and stretching techniques to release muscle tension, improve circulation, and support flexibility in key areas like the back and legs.

Each session is tailored to your needs on the day, promoting relaxation, and keeping you in peak condition without pain.

Sports Massage

Deep tissue massage to alleviate stress and muscle tension

Sports massage is designed for athletes and those with active lifestyles, helping to relieve stress, prevent injury, and increase flexibility.

Whether you run, cycle, hike, swim, dance, or engage in strength training, this treatment supports optimal performance by enhancing blood flow to your muscles and reducing recovery time.

During your sports massage, your therapist will use deep, targeted pressure and stretching techniques to release muscle tension, improve circulation, and support flexibility in key areas like the back and legs.

Each session is tailored to your needs on the day, promoting relaxation, and keeping you in peak condition without pain.

Switch off your mind and be kind to your body

Treat yourself, or someone you care about, to this rejuvenating experience with our calming relaxation massage.
During the session,your therapist will use gentle, gliding strokes with light pressure, easing tension, soothing the nervous system, and encouraging a deep state of relaxation.

This massage is ideal for anyone looking to unwind, new to massage, or feeling especially sensitive, as it offers a soft, nurturing touch that promotes circulation and leaves you feeling fully restored.

Leave feeling fully rejuvenated, relaxed, and revitalised, with a deep sense of calm and well-being that lingers long after your session.

Relaxation Massage

Switch off your mind and be kind to your body

Treat yourself, or someone you care about, to this rejuvenating experience with our calming relaxation massage.
During the session,your therapist will use gentle, gliding strokes with light pressure, easing tension, soothing the nervous system, and encouraging a deep state of relaxation.

This massage is ideal for anyone looking to unwind, new to massage, or feeling especially sensitive, as it offers a soft, nurturing touch that promotes circulation and leaves you feeling fully restored.

Leave feeling fully rejuvenated, relaxed, and revitalised, with a deep sense of calm and well-being that lingers long after your session.

Nurturing Comfort for Every Trimester

Pregnancy massage offers a host of benefits that support both physical and emotional well-being.

At our Barcelona wellness studio, our therapists are specially trained in prenatal massage techniques, including Shiatsu, Swedish, and Deep Tissue,Lymphatic Drainage ensuring you receive safe, effective care.

Regular massages during your pregnancy can help alleviate common discomforts such as lower back pain, swollen legs, and muscle tension, while also helping with relaxation, reducing stress, and improving sleep quality.

Our sessions are tailored to provide maximum comfort, using a specially designed pregnancy massage table that allows you to lie on your front, or we can position you securely on your side.

Enjoy your pregnancy massage experience in our soothing calm wellness studio as we support you throughout your pregnancy.

Pregnancy Massage

Nurturing Comfort for Every Trimester

Pregnancy massage offers a host of benefits that support both physical and emotional well-being.

At our Barcelona wellness studio, our therapists are specially trained in prenatal massage techniques, including Shiatsu, Swedish, and Deep Tissue,Lymphatic Drainage ensuring you receive safe, effective care.

Regular massages during your pregnancy can help alleviate common discomforts such as lower back pain, swollen legs, and muscle tension, while also helping with relaxation, reducing stress, and improving sleep quality.

Our sessions are tailored to provide maximum comfort, using a specially designed pregnancy massage table that allows you to lie on your front, or we can position you securely on your side.

Enjoy your pregnancy massage experience in our soothing calm wellness studio as we support you throughout your pregnancy.

Detoxify and boost your immune system

Lymphatic drainage massage is a therapeutic technique designed to gently stimulate the lymphatic system, promoting the natural flow of lymph fluids around the body.

This helps detoxify the body, reduce swelling, and support immune function. By encouraging the removal of toxins and waste, lymphatic drainage massage aids in decreasing fluid retention, making it especially beneficial for individuals recovering from surgery, dealing with pregnancy-related swelling, managing lymphedema, or simply looking to enhance their body’s natural defense system.

This gentle massage technique can also help reduce inflammation and ease discomfort associated with certain chronic conditions, providing relief and improving overall well-being.

During this treatment your specialist therapist Aline Tisato will use light, rhythmic strokes to guide the lymph fluids and to clear congestion, supporting lymphatic health. This will leave you feeling rejuvenated and balanced.

Lymphatic Drainage is an ideal massage treatment if you are looking to relieve physical discomfort and enhance your immunity.

Lymphatic Drainage Massage

Detoxify and boost your immune system

Lymphatic drainage massage is a therapeutic technique designed to gently stimulate the lymphatic system, promoting the natural flow of lymph fluids around the body.

This helps detoxify the body, reduce swelling, and support immune function. By encouraging the removal of toxins and waste, lymphatic drainage massage aids in decreasing fluid retention, making it especially beneficial for individuals recovering from surgery, dealing with pregnancy-related swelling, managing lymphedema, or simply looking to enhance their body’s natural defense system.

This gentle massage technique can also help reduce inflammation and ease discomfort associated with certain chronic conditions, providing relief and improving overall well-being.

During this treatment your specialist therapist Aline Tisato will use light, rhythmic strokes to guide the lymph fluids and to clear congestion, supporting lymphatic health. This will leave you feeling rejuvenated and balanced.

Lymphatic Drainage is an ideal massage treatment if you are looking to relieve physical discomfort and enhance your immunity.

Release Muscle Tension and Relieve Chronic Pain

Trigger point therapy massage targets specific muscle knots, or “trigger points,” that cause tension and discomfort, often due to repetitive strain, poor posture, or stress.

These tight areas can restrict movement, leading to pain that radiates to other parts of the body. This specialised massage technique applies concentrated pressure to these sensitive areas, releasing muscle tightness and restoring flexibility.

Ideal for those with chronic pain, trigger point therapy is especially effective for treating areas like the neck, shoulders, lower back, and hips. It helps improve circulation, alleviates stiffness, and enhances mobility, offering long-term relief from pain.

By addressing the root of muscle tension, this therapy supports overall muscle health, making it a valuable addition to any pain management routine.

Benefits of a Trigger Point Therapy Massage:

  • Reduces chronic pain and tension
  • Restores range of motion and flexibility
  • Enhances blood flow and muscle recovery

Trigger Point Therapy Massage

Release Muscle Tension and Relieve Chronic Pain

Trigger point therapy massage targets specific muscle knots, or “trigger points,” that cause tension and discomfort, often due to repetitive strain, poor posture, or stress.

These tight areas can restrict movement, leading to pain that radiates to other parts of the body. This specialised massage technique applies concentrated pressure to these sensitive areas, releasing muscle tightness and restoring flexibility.

Ideal for those with chronic pain, trigger point therapy is especially effective for treating areas like the neck, shoulders, lower back, and hips. It helps improve circulation, alleviates stiffness, and enhances mobility, offering long-term relief from pain.

By addressing the root of muscle tension, this therapy supports overall muscle health, making it a valuable addition to any pain management routine.

Benefits of a Trigger Point Therapy Massage:

  • Reduces chronic pain and tension
  • Restores range of motion and flexibility
  • Enhances blood flow and muscle recovery

Restore Motion and Relieve Pain

Myofascial release therapy focuses on releasing tension in the myofascial connective tissues that surround and support muscles throughout the body.

This technique uses sustained, steady pressure to stretch and soften the fascia, which can become tight or restricted due to stress, injury, or chronic pain. By targeting these restrictions, myofascial release encourages better mobility, reduces pain, and improves circulation, supporting the body’s natural healing process.

Myofascial Release is especially beneficial for those experiencing chronic pain, postural issues, and have limited range of motion from past injuries or trauma. It allows the practitioner to work closely with each individual’s body, adapting pressure as needed to unlock areas of tightness and bring relief.

Over time, myofascial release promotes greater flexibility, alignment, and ease of movement, helping clients to live pain free.

Benefits of a Myofascial Release Therapy Massage:

  • Relieves chronic muscle tension
  • Enhances range of motion and flexibility
  • Supports healing by improving blood flow

Myofascial Release Massage

Restore Motion and Relieve Pain

Myofascial release therapy focuses on releasing tension in the myofascial connective tissues that surround and support muscles throughout the body.

This technique uses sustained, steady pressure to stretch and soften the fascia, which can become tight or restricted due to stress, injury, or chronic pain. By targeting these restrictions, myofascial release encourages better mobility, reduces pain, and improves circulation, supporting the body’s natural healing process.

Myofascial Release is especially beneficial for those experiencing chronic pain, postural issues, and have limited range of motion from past injuries or trauma. It allows the practitioner to work closely with each individual’s body, adapting pressure as needed to unlock areas of tightness and bring relief.

Over time, myofascial release promotes greater flexibility, alignment, and ease of movement, helping clients to live pain free.

Benefits of a Myofascial Release Therapy Massage:

  • Relieves chronic muscle tension
  • Enhances range of motion and flexibility
  • Supports healing by improving blood flow

Relieve Upper Body Tension and Restore Postural Balance

Relieve tightness and improve mobility in the upper back, trapezius, and shoulder areas with our specialised Thoracic Release Massage.

This focused treatment uses a blend of deep tissue techniques and myofascial release to address tension in the thoracic spine and its surrounding muscles, targeting the primary sources of upper body discomfort. By releasing these muscles, the massage helps alleviate pain, reduce tightness, and restore mobility, creating a sense of lightness and alignment in the upper body, shoulders and neck.

Ideal for individuals dealing with poor posture, stress-related tension, or even respiratory issues, thoracic release massage supports better breathing and posture by loosening tight muscles around the chest and upper back.
This treatment is particularly beneficial if you spend long hours sitting, play a lots of sport or workout regularly or have an occupation that creates tension build-up in your upper body.

Benefits Include:

  • Relieves tightness and discomfort
  • Improves range of motion in the upper back and shoulders
  • Supports better posture and alignment

Thoracic Release Massage

Relieve Upper Body Tension and Restore Postural Balance

Relieve tightness and improve mobility in the upper back, trapezius, and shoulder areas with our specialised Thoracic Release Massage.

This focused treatment uses a blend of deep tissue techniques and myofascial release to address tension in the thoracic spine and its surrounding muscles, targeting the primary sources of upper body discomfort. By releasing these muscles, the massage helps alleviate pain, reduce tightness, and restore mobility, creating a sense of lightness and alignment in the upper body, shoulders and neck.

Ideal for individuals dealing with poor posture, stress-related tension, or even respiratory issues, thoracic release massage supports better breathing and posture by loosening tight muscles around the chest and upper back.
This treatment is particularly beneficial if you spend long hours sitting, play a lots of sport or workout regularly or have an occupation that creates tension build-up in your upper body.

Benefits Include:

  • Relieves tightness and discomfort
  • Improves range of motion in the upper back and shoulders
  • Supports better posture and alignment

YOUR PATH TO WELLBEING & HEALING

Contact us for your initial appointment

Every detail at Studio Australia Barcelona is focused on your wellbeing. Contact us for information about our tailored Pilates, rehabilitation and holistic health programs.

THE TEAM

Meet the dedicated team at Studio Australia Barcelona! Our experts specialize in holistic wellness services—from Pilates and physiotherapy to nutrition and mindfulness. Visit our team page to learn more about each member and how they can support your well-being journey.

MANDY KEILLOR

Founder, Transformational Specialist and Author at Studio Australia Barcelona

NATALIA LAING

Founder of Studio Australia Barcelona | Pilates Master | Trigger Point & Myofascial Release Specialist | Reiki Healer

ALINE TISATO

Holistic Physiotherapist | Acupuncturist | Shiatsu & Qi Gong Practitioner

ILONA CEPELAKOVA

Transformational Hypnotherapist | Somatic Coach | Certified by the National Guild of Hypnosis

SANTIAGO PINTO

Structural Integration Therapist | Certified in the Ida Rolf Method | Ashtanga Yoga Instructor

ESTEBAN GILARDI VACCARO

Shiatsu Therapist | Tai Chi and Chi Kung Teacher | Thoracic Release Massage Specialist

ESTHER JONES

HypnoBirthing Specialist | Author of The Calm Dad's Guide to Birth | Mindfulness Practitioner | Founder of Parenting from Within | Podcast Host of The Unschool Space

AMANDA SPRING

Colon Hydrotherapy Specialist | Natural Therapist | Nutritional & Cleansing Coach

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