Naturopathy for Natural Healing

What is Naturopathy?

Naturopathy is a holistic approach to health that integrates natural therapies such as herbal medicine, nutrition, lifestyle guidance and detoxification to restore balance and enhance the body’s healing capacity. It addresses the root cause of imbalances in the body rather than just symptoms.

It is based on the principle that prevention and natural healing are the keys to long-term wellness.

This natural, evidence-based therapy supports long term wellbeing, helping you achieve optimal health through personalised tailored treatments. Using a combination of traditional knowledge and modern research, naturopathy supports the body in detoxifying, regenerating, and maintaining overall health.

Online and in-person consultations (subject to availability) in Barcelona and Brazil.

 

What Conditions is it Recommended to Treat?

Naturopathy is highly effective in treating a range of conditions, including:

  • Digestive disorders such as IBS, bloating, and gut inflammation.
  • Hormonal imbalances, including menopause and endometriosis.
  • Chronic fatigue, stress, and adrenal burnout.
  • Skin conditions such as eczema and acne.
  • Autoimmune diseases and immune system support.
  • Metabolic and weight management issues.
  • Detoxification and liver health support.

Our practitioners will use a combination of plant-based medicine, nutrition, and holistic therapies to care for your needs.

We offer naturopathy consultations that give you a personalised experience tailored to your health goals.

During your first 60 minute session, our specialist will:

  • Assess your health history, symptoms, and lifestyle factors.
  • Analyse imbalances based on naturopathic and Chinese medicine principles.
  • Propose and discuss a suitable treatment plan.

Follow up sessions may include:

  • Discussing customised herbal and nutritional recommendations.
  • Practical guidance on diet, detox, and natural healing practices.
  • Creating a structured, step-by-step treatment plan to suit your issues.

Each naturopathic treatment plan is designed to address your unique needs, incorporating:

  • Dietary Recommendations – Foods to nourish and support your body.
  • Herbal Medicine & Supplements – Natural solutions to restore balance.
  • Detox & Gut Health Protocols – Supporting digestion and metabolic function.
  • Lifestyle & Stress Management – Practical tools to enhance overall well-being

What Can You Expect from an Online Session?

We offer naturopathy consultations that give you a personalised experience tailored to your health goals.

During your first 60 minute session, our specialist will:

  • Assess your health history, symptoms, and lifestyle factors.
  • Analyse imbalances based on naturopathic and Chinese medicine principles.
  • Propose and discuss a suitable treatment plan.

Follow up sessions may include:

  • Discussing customised herbal and nutritional recommendations.
  • Practical guidance on diet, detox, and natural healing practices.
  • Creating a structured, step-by-step treatment plan to suit your issues.

Each naturopathic treatment plan is designed to address your unique needs, incorporating:

  • Dietary Recommendations – Foods to nourish and support your body.
  • Herbal Medicine & Supplements – Natural solutions to restore balance.
  • Detox & Gut Health Protocols – Supporting digestion and metabolic function.
  • Lifestyle & Stress Management – Practical tools to enhance overall well-being

Plant-based medicine harnesses the healing power of herbs, botanicals, and natural compounds to support the body’s innate ability to restore balance.

Used for centuries in traditional healing practices, to support the body’s natural healing process. It reduces inflammation, strengthens immunity, promotes digestion, and balances hormones.

Safe and effective when prescribed by a naturopath or specialist practitioner, plant medicine offers a sustainable, holistic approach to wellness.

Naturopathy harnesses the power of medicinal herbs and nutraceuticals to:

  • Reduce inflammation and oxidative stress.
  • Support digestion and detoxification.
  • Balance hormones and improve reproductive health.
  • Strengthen the immune system.
  • Enhance mental clarity and reduce stress.

These natural remedies work in synergy with the body, promoting long term healing without harsh chemicals or side effects.

Benefits of Plant Medicine

Plant-based medicine harnesses the healing power of herbs, botanicals, and natural compounds to support the body’s innate ability to restore balance.

Used for centuries in traditional healing practices, to support the body’s natural healing process. It reduces inflammation, strengthens immunity, promotes digestion, and balances hormones.

Safe and effective when prescribed by a naturopath or specialist practitioner, plant medicine offers a sustainable, holistic approach to wellness.

Naturopathy harnesses the power of medicinal herbs and nutraceuticals to:

  • Reduce inflammation and oxidative stress.
  • Support digestion and detoxification.
  • Balance hormones and improve reproductive health.
  • Strengthen the immune system.
  • Enhance mental clarity and reduce stress.

These natural remedies work in synergy with the body, promoting long term healing without harsh chemicals or side effects.

Digestive health is the foundation of overall wellbeing, influencing everything from immunity to hormonal balance and mental clarity.

When the gut is out of balance, it can lead to bloating, inflammation, fatigue, and a weakened immune system. Naturopathy focuses on identifying the root causes of digestive discomfort, helping to restore microbial balance and support long-term gut health.

Using targeted herbal medicine, Chinese dietetics, and gut-healing protocols, the naturopathic approach works to strengthen digestion, reduce inflammation, and optimise nutrient absorption.

Specific medicinal plants and nutraceuticals help rebalance the microbiota, support intestinal healing, and improve overall digestive function.

Chinese dietetics plays a crucial role in restoring harmony to the digestive organs, such as the spleen, stomach, liver, and large intestine, through carefully selected foods and natural supplements.

Naturopathy is highly effective for conditions such as:

  • IBS
  • Acid reflux
  • Leaky gut
  • Food intolerances
  • Chronic bloating

By identifying underlying imbalances such as gut dysbiosis, inflammation, or poor digestive enzyme function we will provide a personalised treatment plan that includes herbal remedies, dietary adjustments, and lifestyle modifications to promote optimal gut health.

A holistic approach to digestion means considering not just what you eat, but how your body processes and absorbs nutrients. Through naturopathic guidance, you can regain control over your digestive health, experience greater energy, and enhance your overall well-being.

We are here to care for you whether you’re struggling with chronic gut issues or simply looking to improve digestion.

Naturopathy for Gut Health

Digestive health is the foundation of overall wellbeing, influencing everything from immunity to hormonal balance and mental clarity.

When the gut is out of balance, it can lead to bloating, inflammation, fatigue, and a weakened immune system. Naturopathy focuses on identifying the root causes of digestive discomfort, helping to restore microbial balance and support long-term gut health.

Using targeted herbal medicine, Chinese dietetics, and gut-healing protocols, the naturopathic approach works to strengthen digestion, reduce inflammation, and optimise nutrient absorption.

Specific medicinal plants and nutraceuticals help rebalance the microbiota, support intestinal healing, and improve overall digestive function.

Chinese dietetics plays a crucial role in restoring harmony to the digestive organs, such as the spleen, stomach, liver, and large intestine, through carefully selected foods and natural supplements.

Naturopathy is highly effective for conditions such as:

  • IBS
  • Acid reflux
  • Leaky gut
  • Food intolerances
  • Chronic bloating

By identifying underlying imbalances such as gut dysbiosis, inflammation, or poor digestive enzyme function we will provide a personalised treatment plan that includes herbal remedies, dietary adjustments, and lifestyle modifications to promote optimal gut health.

A holistic approach to digestion means considering not just what you eat, but how your body processes and absorbs nutrients. Through naturopathic guidance, you can regain control over your digestive health, experience greater energy, and enhance your overall well-being.

We are here to care for you whether you’re struggling with chronic gut issues or simply looking to improve digestion.

From hormonal balance to reproductive wellness, naturopathy provides natural, holistic solutions for women’s health at every stage of life.

A woman’s body undergoes constant changes, influenced by hormones, lifestyle, and environmental factors.

A personalised naturopathic approach can help restore balance and alleviate symptoms when you are navigating:

  • PMS
  • Menstrual irregularities
  • Fertility challenges
  • Pregnancy
  • Postpartum recovery
  • Peri menopause
  • Menopause

Herbal remedies help regulate estrogen and progesterone levels, support ovulation, and reduce inflammation, while Chinese dietetics and functional nutrition promote energy, cycle regulation, and reproductive health.

For women experiencing fertility challenges, naturopathy works to optimise reproductive health by improving egg quality, regulating ovulation, and supporting overall hormonal function.

A comprehensive approach includes nutrient-dense foods, herbal medicine, and lifestyle recommendations to create the ideal conditions for conception and a healthy pregnancy.

During peri menopause and menopause, fluctuating hormone levels can lead to symptoms such as hot flashes, mood swings, insomnia, and fatigue.

A naturopathic approach focuses on gentle hormonal support, adrenal health, and liver detoxification to ease this transition naturally, helping women maintain vitality and emotional balance.

Women’s health is about more than just reproductive function—it’s about feeling strong, vibrant, and in control of your well-being.

Our treatments combine traditional knowledge with modern naturopathic principles.

Naturopathy for Women’s Health

From hormonal balance to reproductive wellness, naturopathy provides natural, holistic solutions for women’s health at every stage of life.

A woman’s body undergoes constant changes, influenced by hormones, lifestyle, and environmental factors.

A personalised naturopathic approach can help restore balance and alleviate symptoms when you are navigating:

  • PMS
  • Menstrual irregularities
  • Fertility challenges
  • Pregnancy
  • Postpartum recovery
  • Peri menopause
  • Menopause

Herbal remedies help regulate estrogen and progesterone levels, support ovulation, and reduce inflammation, while Chinese dietetics and functional nutrition promote energy, cycle regulation, and reproductive health.

For women experiencing fertility challenges, naturopathy works to optimise reproductive health by improving egg quality, regulating ovulation, and supporting overall hormonal function.

A comprehensive approach includes nutrient-dense foods, herbal medicine, and lifestyle recommendations to create the ideal conditions for conception and a healthy pregnancy.

During peri menopause and menopause, fluctuating hormone levels can lead to symptoms such as hot flashes, mood swings, insomnia, and fatigue.

A naturopathic approach focuses on gentle hormonal support, adrenal health, and liver detoxification to ease this transition naturally, helping women maintain vitality and emotional balance.

Women’s health is about more than just reproductive function—it’s about feeling strong, vibrant, and in control of your well-being.

Our treatments combine traditional knowledge with modern naturopathic principles.

Endometriosis is a complex condition that affects hormonal balance, immune function, and digestive health, often leading to chronic pain, inflammation, and fertility challenges.

A naturopathic approach focuses on managing symptoms by addressing underlying inflammation, hormonal imbalances, and digestive health.

Through targeted herbal medicine, anti-inflammatory nutrition, and detoxification support, our holistic treatments help regulate menstrual cycles, alleviate pain and discomfort to improve overall wellbeing.

Herbal remedies work synergistically with the body to reduce excess estrogen, support liver detoxification, and calm systemic inflammation. Nutritional strategies, including gut-healing foods and hormone-balancing nutrients, further aid in restoring balance.

By integrating plant-based medicine with personalised naturopathic care, we offer a natural and effective approach to managing endometriosis and improving long-term reproductive health.

Naturopathy for Endometriosis

Endometriosis is a complex condition that affects hormonal balance, immune function, and digestive health, often leading to chronic pain, inflammation, and fertility challenges.

A naturopathic approach focuses on managing symptoms by addressing underlying inflammation, hormonal imbalances, and digestive health.

Through targeted herbal medicine, anti-inflammatory nutrition, and detoxification support, our holistic treatments help regulate menstrual cycles, alleviate pain and discomfort to improve overall wellbeing.

Herbal remedies work synergistically with the body to reduce excess estrogen, support liver detoxification, and calm systemic inflammation. Nutritional strategies, including gut-healing foods and hormone-balancing nutrients, further aid in restoring balance.

By integrating plant-based medicine with personalised naturopathic care, we offer a natural and effective approach to managing endometriosis and improving long-term reproductive health.

YOUR PATH TO WELLBEING & HEALING

Contact us for your initial appointment

Every detail at Studio Australia Barcelona is focused on your wellbeing. Contact us for information about our tailored Pilates, rehabilitation and holistic health programs.

THE TEAM

Meet the dedicated team at Studio Australia Barcelona! Our experts specialize in holistic wellness services—from Pilates and physiotherapy to nutrition and mindfulness. Visit our team page to learn more about each member and how they can support your well-being journey.

MANDY KEILLOR

Founder, Transformational Specialist and Author at Studio Australia Barcelona

NATALIA LAING

Founder of Studio Australia Barcelona | Pilates Master | Trigger Point & Myofascial Release Specialist | Reiki Healer

ALINE TISATO

Holistic Physiotherapist | Acupuncturist | Shiatsu & Qi Gong Practitioner

ILONA CEPELAKOVA

Transformational Hypnotherapist | Somatic Coach | Certified by the National Guild of Hypnosis

SANTIAGO PINTO

Structural Integration Therapist | Certified in the Ida Rolf Method | Ashtanga Yoga Instructor

ESTEBAN GILARDI VACCARO

Shiatsu Therapist | Tai Chi and Chi Kung Teacher | Thoracic Release Massage Specialist

ESTHER JONES

HypnoBirthing Specialist | Author of The Calm Dad's Guide to Birth | Mindfulness Practitioner | Founder of Parenting from Within | Podcast Host of The Unschool Space

AMANDA SPRING

Colon Hydrotherapy Specialist | Natural Therapist | Nutritional & Cleansing Coach

Daniel da Silva Lima

Naturopath, Iridologist, and Expert in Traditional Chinese Medicine

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