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Phytotherapy uses the therapeutic power of medicinal plants to restore and support optimal gut health.
A balanced digestive system is essential for overall well-being, and phytotherapy offers a gentle yet effective way to care both mild, acute and chronic digestive concerns.
By harnessing nature’s healing properties, our practitoners create tailored herbal solutions to improve digestion, reduce inflammation, restore gut flora, and support detoxification.
Whether you are experiencing occasional discomfort or ongoing digestive concerns, Phytotherapy offers a natural, effective, and sustainable way to restore gut harmony and enhance overall health.
Let us help you rebalance and strengthen your digestive system with Phytotherapy.
We recognise that every gut is unique. Our Phytotherapy treatments are carefully tailored to each individual, ensuring:
“By choosing the right combination of plants, I create a tailored approach to restore harmony in the digestive system, enhance nutrient absorption, and promote overall well-being. Whether dealing with occasional digestive discomfort or chronic conditions, Phytotherapy offers a natural and effective way to support long-term gut health.”
Daniel La Silva Lima – Naturopath at Studio Australia Barcelona
Certain plants help to soothe and regulate digestion, easing symptoms such as:
Many herbal remedies also support the healing of the digestive lining, helping to reduce inflammation and restore gut integrity.
Certain plants help to soothe and regulate digestion, easing symptoms such as:
Many herbal remedies also support the healing of the digestive lining, helping to reduce inflammation and restore gut integrity.
A healthy gut microbiome is key to digestion, immunity, and overall health. Phytotherapy promotes beneficial bacteria growth, helping to:
By rebalancing the gut flora, we support better digestion, immunity, and energy levels.
A healthy gut microbiome is key to digestion, immunity, and overall health. Phytotherapy promotes beneficial bacteria growth, helping to:
By rebalancing the gut flora, we support better digestion, immunity, and energy levels.
Chronic gut inflammation is often linked to conditions such as:
Phytotherapy uses anti-inflammatory plants to calm the gut lining, reduce pain, and improve long-term digestive health.
Chronic gut inflammation is often linked to conditions such as:
Phytotherapy uses anti-inflammatory plants to calm the gut lining, reduce pain, and improve long-term digestive health.
For those struggling with constipation or irregular digestion, certain plants help:
Phytotherapy ensures that waste is efficiently processed and eliminated, preventing sluggish digestion.
For those struggling with constipation or irregular digestion, certain plants help:
Phytotherapy ensures that waste is efficiently processed and eliminated, preventing sluggish digestion.
The gut plays a major role in detoxification, and specific plants help:
By integrating herbal detox support, Phytotherapy helps your gut function at its best.
The gut plays a major role in detoxification, and specific plants help:
By integrating herbal detox support, Phytotherapy helps your gut function at its best.
The gut and mind are deeply connected—stress and anxiety can have a direct impact on digestion. We incorporate adaptogenic herbs that:
By addressing both emotional and digestive well-being, Phytotherapy creates a holistic approach to gut health.
The gut and mind are deeply connected—stress and anxiety can have a direct impact on digestion. We incorporate adaptogenic herbs that:
By addressing both emotional and digestive well-being, Phytotherapy creates a holistic approach to gut health.
Every detail at Studio Australia Barcelona is focused on your wellbeing. Contact us for information about our tailored Pilates, rehabilitation and holistic health programs.
Meet the dedicated team at Studio Australia Barcelona! Our experts specialize in holistic wellness services—from Pilates and physiotherapy to nutrition and mindfulness. Visit our team page to learn more about each member and how they can support your well-being journey.
with Director Mandy Keillor or Natalia Laing
