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Qi Gong, meaning “Life Energy Cultivation”, is more than just a form of martial arts; it’s a holistic practice that blends traditional Chinese medicine with meditation.
This ancient philosophy is designed to enhance your body, mind, and spirit.
Qi Gong combines slow, rhythmic movements, focused breathing, and meditation to harmonise your mind, balance your body, and foster overall well-being.
It’s a powerful tool for calming your thoughts, maintaining energy flow, and nurturing a state of optimal health.
Your specialist Aline Tisato will craft a personalised wellness programs that incorporates Qi Gong to your needs.
We recommend this practice for:
While Qi Gong offers immense benefits, it’s important to remember that it’s not a substitute for medical treatment.
However, research shows that mindfulness practices like Qi Gong can have a significant therapeutic effect on stress, anxiety, high blood pressure, depression, chronic pain, and even boost your immune system. Participants often report feeling more alive, connected, and in-tune with themselves and others.
Explore how Qi Gong can transform your well-being and support your journey to a balanced, healthier life.
Aline Tisato is a skilled veteran holistic physiotherapist, acupuncturist, shiatsu practitioner, and Qi Gong expert.
Her approach to client care is deeply informed by her personal healing journey and extensive clinical experience.
With thousands of hours dedicated to treating high levels of stress and chronic pain conditions such as fibromyalgia, chronic fatigue syndrome, and rehabilitation, Aline offers a compassionate and integrated healing approach.
In your initial evaluation, Aline assesses your overall health and tailors a personalised treatment plan.
This plan may incorporate a blend of:
Experience holistic healing with Aline’s expert care and embark on a journey toward improved wellbeing.
“Having received a diagnosis of fibromyalgia at 16, my daughter was given 2 options, a life in pain or drugged up like a zombie. She tried every treatment to no avail.
She was skeptical that Studio Australia Barcelona would be any different but felt immediate relief after her first treatment and has continued to improve beyond all expectations.
I can’t praise the team highly enough.”
Jessica’s Mum
“Having received a diagnosis of fibromyalgia at 16, my daughter was given 2 options, a life in pain or drugged up like a zombie. She tried every treatment to no avail.
She was skeptical that Studio Australia Barcelona would be any different but felt immediate relief after her first treatment and has continued to improve beyond all expectations.
I can’t praise the team highly enough.”
Jessica’s Mum
Every detail at Studio Australia Barcelona is focused on your wellbeing. Contact us for information about our tailored Pilates, rehabilitation and holistic health programs.
Unblocking the Qi Hai
Aline Tisato explains that if your Qi Hai, an important acupuncture point called your SEA OF ENERGY, is blocked it can led to symptoms such as :
Aline teaches you to evaluate and also start the process of unblocking your Qi Hai point with self acupressure.
Meet the dedicated team at Studio Australia Barcelona! Our experts specialize in holistic wellness services—from Pilates and physiotherapy to nutrition and mindfulness. Visit our team page to learn more about each member and how they can support your well-being journey.
with Director Mandy Keillor or Natalia Laing
