Discover profound personal and professional growth with Transformational Coaching

Transformational Coaching

Transformational coaching offers you an opportunity to make the meaningful and lasting changes you have been wanting.

This is a method to explore and unlock your full potential, transcending limitations and achieving goals that resonate deeply with your core values.

Unlike traditional coaching, which often focuses on surface-level achievements, transformational coaching delves into the underlying beliefs and emotions that shape your actions and decisions.

It empowers you to challenge and reframe limiting perspectives, fostering a profound shift in mindset that can lead to extraordinary transformations in every area of your life including your health, profession and life purpose.

Whether you seek to transform your body and lifestyle habits, change your career, create your life map, or achieve a greater sense of fulfilment, transformational coaching provides a comprehensive approach to realign your life with your true aspirations.

Through tailored guidance and insightful exploration with Transformational Specialist Mandy Keillor, this coaching process helps you navigate complexities, embrace change, and create a life that reflects your authentic self.

Book your complimentary 30 minute consultation with Mandy now.

 

Transformational Coaching

Your Transformational Specialist Mandy Keillor

With over four decades of diverse professional experience and entrepreneurial drive, Mandy based in Barcelona, Spain, integrates her extensive background in business, holistic health, and wellness to offer distinctive and reliable guidance in transforming lives across various domains.

Mandy’s career started in Australia, where she build a successful career in design and construction. In 1992, she became the first female builder in South Australia. she honed her leadership skills, her expertise in business operations and project management.

She has been a prominent advocate for small businesses in vocational education and training, representing these interests at the Australian federal government level for 10 years.

Her dedication to supporting and empowering women in traditionally male-dominated fields has earned her notable recognition, including awards for her contributions to women in non-traditional industries and women in business.

In 2005, Mandy transitioned from the construction industry to embrace her true passion for health and wellness. Co-founding Studio Australia Barcelona in 2006, she established a premier wellness center, offering a unique blend of Pilates, fitness, nutrition and detox programs, and holistic health services.

  • Holistic Expertise: Mandy combines practical business acumen with deep holistic health knowledge, offering a comprehensive approach that integrates physical health, career development, and lifestyle optimisation.
  • Established Success: With a distinguished track record of leading successful ventures in both Australia and Spain, including her role at Studio Australia Barcelona, Mandy’s proven experience and extensive board experience highlights her expertise in both business and organisations. Her ability to drive impactful change is well-demonstrated through her strategic leadership and visionary approach.
  • Comprehensive Approach: Mandy’s transformational coaching delves beyond surface-level goals, addressing core beliefs, values, and emotions. Her approach ensures a holistic transformation that fosters long-term success and fulfillment.
  • Health and Wellness Expertise: With over 20 years of experience in the Pilates, health, and wellness industry, Mandy’s background as a competitive bodybuilder, detox specialist and advocate for a balanced lifestyle enhances her ability to guide others towards achieving a harmonious and thriving life.
  • Diverse Experience: Mandy’s broad experience, from business management and organisational leadership to wellness innovation, provides a unique perspective. Her active involvement in professional associations and mentoring underscores her dedication to fostering growth and development across various fields.

Why Mandy is the Best Choice for Your Transformation

  • Holistic Expertise: Mandy combines practical business acumen with deep holistic health knowledge, offering a comprehensive approach that integrates physical health, career development, and lifestyle optimisation.
  • Established Success: With a distinguished track record of leading successful ventures in both Australia and Spain, including her role at Studio Australia Barcelona, Mandy’s proven experience and extensive board experience highlights her expertise in both business and organisations. Her ability to drive impactful change is well-demonstrated through her strategic leadership and visionary approach.
  • Comprehensive Approach: Mandy’s transformational coaching delves beyond surface-level goals, addressing core beliefs, values, and emotions. Her approach ensures a holistic transformation that fosters long-term success and fulfillment.
  • Health and Wellness Expertise: With over 20 years of experience in the Pilates, health, and wellness industry, Mandy’s background as a competitive bodybuilder, detox specialist and advocate for a balanced lifestyle enhances her ability to guide others towards achieving a harmonious and thriving life.
  • Diverse Experience: Mandy’s broad experience, from business management and organisational leadership to wellness innovation, provides a unique perspective. Her active involvement in professional associations and mentoring underscores her dedication to fostering growth and development across various fields.

This transformative program consists of 8 x 60 minutes online or in-person sessions.

Throughout these sessions, Mandy will guide you in creating a personalised ‘Life Map’ tailored to your unique needs and aspirations.

The process involves:

  • Discovery: Uncover your core values, passions, and goals across key life domains: Health, Love, Family, Finances, Career, and Friends.
  • Goal Setting: Establish meaningful and achievable goals for each domain, projected onto three timelines: 6 Months, 2 Years, and 5 Years.
  • Action Planning: Develop actionable steps and strategies to reach these goals, supported by weekly homework assignments designed for reflection and preparation.
  • Ongoing Support: Regular check-ins to track progress and make adjustments, ensuring alignment between your personal aspirations and your actions.
  • Transformation: Your ‘Life Map’ will serve as a active guide for making significant life decisions and manifesting your dreams.

Contact Mandy for 30 minute complementary consultation to discuss your life plan.

Personalised Life Map Program

This transformative program consists of 8 x 60 minutes online or in-person sessions.

Throughout these sessions, Mandy will guide you in creating a personalised ‘Life Map’ tailored to your unique needs and aspirations.

The process involves:

  • Discovery: Uncover your core values, passions, and goals across key life domains: Health, Love, Family, Finances, Career, and Friends.
  • Goal Setting: Establish meaningful and achievable goals for each domain, projected onto three timelines: 6 Months, 2 Years, and 5 Years.
  • Action Planning: Develop actionable steps and strategies to reach these goals, supported by weekly homework assignments designed for reflection and preparation.
  • Ongoing Support: Regular check-ins to track progress and make adjustments, ensuring alignment between your personal aspirations and your actions.
  • Transformation: Your ‘Life Map’ will serve as a active guide for making significant life decisions and manifesting your dreams.

Contact Mandy for 30 minute complementary consultation to discuss your life plan.

Detailed Business Guidance

This program spans 15 x 60 minutes in-person or online sessions.

It is designed to equip you with the knowledge and strategies necessary for a successful business launch or rebrand of your existing business.

Key components of your program may include:

  • Defining Your Business: Understand the fundamentals of the business structure for your enterprise and craft a compelling elevator pitch.
  • Financial Planning: Develop a launch budget, analyse overhead costs, and set realistic financial expectations. Understand tax implications, and legal obligations required for your business structure.
    Goal Setting: Identify business objectives, establish timelines, and project financial milestones.
  • Product and Service Planning: Define your product portfolio, including offline and online offerings, events, and unique experiences.
  • Content and Marketing Strategy: Plan for content creation, evaluate your target audience, and develop a comprehensive marketing strategy.
  • Brand Identity and Online Presence: Create a strong brand identity, establish a professional online presence, and develop a social media strategy.
  • Launch Planning: Formulate a step-by-step plan for a successful business launch, including potential collaborations and partnerships.

Contact Mandy for 30 minute complementary consultation to discuss your business plan.

Comprehensive Business Plan Development Program

Detailed Business Guidance

This program spans 15 x 60 minutes in-person or online sessions.

It is designed to equip you with the knowledge and strategies necessary for a successful business launch or rebrand of your existing business.

Key components of your program may include:

  • Defining Your Business: Understand the fundamentals of the business structure for your enterprise and craft a compelling elevator pitch.
  • Financial Planning: Develop a launch budget, analyse overhead costs, and set realistic financial expectations. Understand tax implications, and legal obligations required for your business structure.
    Goal Setting: Identify business objectives, establish timelines, and project financial milestones.
  • Product and Service Planning: Define your product portfolio, including offline and online offerings, events, and unique experiences.
  • Content and Marketing Strategy: Plan for content creation, evaluate your target audience, and develop a comprehensive marketing strategy.
  • Brand Identity and Online Presence: Create a strong brand identity, establish a professional online presence, and develop a social media strategy.
  • Launch Planning: Formulate a step-by-step plan for a successful business launch, including potential collaborations and partnerships.

Contact Mandy for 30 minute complementary consultation to discuss your business plan.

Tailored Wellness Solutions

Mandy offers tailored detox, diet and nutrition, fitness, and wellness programs designed for sustainable change, rehabilitation and healing. These programs address:

  • Diet, Nutrition and Detoxification: Personalised diet and nutrition plans to cleanse and rejuvenate your body, including dietary recommendations and lifestyle adjustments.
  • Fitness Regimens: Customised fitness plans that align with your health goals, incorporating Pilates, strength training, and flexibility exercises.
  • Holistic Body Transformation: Comprehensive lifestyle strategies that integrate complementary health practices, physical fitness, mental well-being, healing and rehabilitation and self-care practices to transform your body.

Contact Mandy for 30 minute complementary consultation to discuss your wellness plan.

Holistic Diet, Nutrition & Body Transformation Programs

Tailored Wellness Solutions

Mandy offers tailored detox, diet and nutrition, fitness, and wellness programs designed for sustainable change, rehabilitation and healing. These programs address:

  • Diet, Nutrition and Detoxification: Personalised diet and nutrition plans to cleanse and rejuvenate your body, including dietary recommendations and lifestyle adjustments.
  • Fitness Regimens: Customised fitness plans that align with your health goals, incorporating Pilates, strength training, and flexibility exercises.
  • Holistic Body Transformation: Comprehensive lifestyle strategies that integrate complementary health practices, physical fitness, mental well-being, healing and rehabilitation and self-care practices to transform your body.

Contact Mandy for 30 minute complementary consultation to discuss your wellness plan.

Receive expert guidance on navigating professional transitions, including career change strategies, skill development, and goal setting.

Navigating career changes can be challenging, but with expert guidance, the journey becomes a growth opportunity.
Mandy will design a personalised program that focuses on helping you manage professional transitions with confidence, whether you’re shifting industries, seeking advancement, or setting fresh career goals. Including tailored advice on:

  • Career change strategies: Learn effective methods for transitioning to a new field or role.
  • Skill development: Identify and build the skills needed for your desired path.
  • Goal setting: Establish clear, actionable objectives to guide your progress.

Through this structured approach, you’ll gain the insights and tools needed to make informed career decisions, improve professional performance, and align your ambitions with purposeful actions.

Let Mandy help you chart a course toward your next career milestone.

Contact Mandy for 30 minute complementary consultation to discuss your plan.

Professional and Career Transitions

Receive expert guidance on navigating professional transitions, including career change strategies, skill development, and goal setting.

Navigating career changes can be challenging, but with expert guidance, the journey becomes a growth opportunity.
Mandy will design a personalised program that focuses on helping you manage professional transitions with confidence, whether you’re shifting industries, seeking advancement, or setting fresh career goals. Including tailored advice on:

  • Career change strategies: Learn effective methods for transitioning to a new field or role.
  • Skill development: Identify and build the skills needed for your desired path.
  • Goal setting: Establish clear, actionable objectives to guide your progress.

Through this structured approach, you’ll gain the insights and tools needed to make informed career decisions, improve professional performance, and align your ambitions with purposeful actions.

Let Mandy help you chart a course toward your next career milestone.

Contact Mandy for 30 minute complementary consultation to discuss your plan.

YOUR PATH TO WELLBEING & HEALING

Contact us for your initial appointment

Every detail at Studio Australia Barcelona is focused on your wellbeing. Contact us for information about our tailored Pilates, rehabilitation and holistic health programs.

Create the life you truly desire

Transformational coaching empowers you to gain a deeper understanding of your personal and professional challenges, helping you navigate the changes needed to create the life you truly desire.

With focused, personalised support and guidance, you will uncover your potential and understand how to take meaningful steps toward lasting transformation and fulfilment.

THE TEAM

Meet the dedicated team at Studio Australia Barcelona! Our experts specialize in holistic wellness services—from Pilates and physiotherapy to nutrition and mindfulness. Visit our team page to learn more about each member and how they can support your well-being journey.

MANDY KEILLOR

Founder, Transformational Specialist and Author at Studio Australia Barcelona

NATALIA LAING

Founder of Studio Australia Barcelona | Pilates Master | Trigger Point & Myofascial Release Specialist | Reiki Healer

ALINE TISATO

Holistic Physiotherapist | Acupuncturist | Shiatsu & Qi Gong Practitioner

ILONA CEPELAKOVA

Transformational Hypnotherapist | Somatic Coach | Certified by the National Guild of Hypnosis

SANTIAGO PINTO

Structural Integration Therapist | Certified in the Ida Rolf Method | Ashtanga Yoga Instructor

ESTEBAN GILARDI VACCARO

Shiatsu Therapist | Tai Chi and Chi Kung Teacher | Thoracic Release Massage Specialist

ESTHER JONES

HypnoBirthing Specialist | Author of The Calm Dad's Guide to Birth | Mindfulness Practitioner | Founder of Parenting from Within | Podcast Host of The Unschool Space

AMANDA SPRING

Colon Hydrotherapy Specialist | Natural Therapist | Nutritional & Cleansing Coach

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with Director Mandy Keillor or Natalia Laing