Holistic Physiotherapy Workshops for Individuals & Groups
Immunity Boost Workshop Series
Stress Reduction and Life Cultivation Workshops
Take control of your breathing and be back in your body.
Three part workshop series of Chi Gung and holistic Physiotherapy to free up your diaphragm so you can breathe well again.
Learn Chinese medicine acupressure points and focused deep breathing exercises to boost your immunity, release stress and restore your energy
Perfect for individuals, groups of friends or business organisations who want to learn and incorporate the techniques of physiotherapy and martial arts self care into their daily lives permanently.
Course Cost: 150€ per person
3 Online Private Workshops x 40 minutes
Corporate groups of up to 10 people. Do not hesitate to contact us to discuss your needs.
Presenter: Aline Tisato
Where: Online
Date: By Appointment
Certification: N/A
Price: 150€
Buy it nowImmunity Boost Workshop Series
3 Private Workshops x 40 minutes
This is a practical workshop series where participants will learn an extraordinary but simple system to release deep often hidden tension, within the nervous system.
Workshop Objective:
Learn to release accumulated tension that restrict the functioning of the diaphragm.
Aline Tisato, Physiotherapist, acupuncturist, shiatsu practitioner and Chi Gung expert has developed an easy, fast and very effective holistic program to release high levels of stress, tension and dis-ease.
What’s in the Course:
In this Immunity Boost Workshop you will learn:
- How to unlock your life force with a simple sequence of self-massage and acupressure techniques to release accumulated tension that restricts the functioning of the diaphragm and stimulate major acupuncture points to boost your system.
- How to wake up your whole respiratory tract and to get your diaphragm up to speed with physiotherapeutic breathing exercises.
- How to make your Chi and blood circulate through a simple Chi Gung movement to practice daily.
Electronic training support including:
- PDF materials of all exercises.
- Guidelines for continued practice.
- Audio guided meditation.
- Recommended support links.
Cost: 150€ per person
Presenter: Aline Tisato
Where: Online
Date: By Appointment
Certification: N/A
Price
150€
Register for this courseEnergy through breathing
Boosting your defences
In Chinese medicine the lungs include the entire respiratory system, and the mechanism that brings oxygen in all the way to the cells and the release of carbon dioxide from the cells all the way out through the nose and mouth.
The lungs are a primary source of energy, along with the stomach, spleen and kidneys, but they are also considered a “tender organ”, vulnerable to external pernicious influences, especially during autumn and winter.
The diaphragm, the most important muscle in our breathing process, is considered a major pump, which moves the lungs energy downwards and outwards, from the centre to the periphery.
It’s main action is of dispersing energy outwards and generates our Defensive Chi, called Wei Chi – a protective layer of energy that circulates the space between the skin and the muscles and it can be considered as a force field, just above the entire body surface
