
Presenter: Aline Tisato
Where: Barcelona
Date: By appointment
Certification: N/A
Price: 150€
Buy it nowDaily Bed Exercise Workshop Series
3 Private Workshops x 45 minutes
Learn an extraordinary proven simple system that releases deep and often hidden tension, within the nervous system.
Workshop Objective:
Practical preparation of your body to release and function without pain as you start each day .
Aline Tisato, physiotherapist, acupuncturist, shiatsu practitioner and Chi Gung expert has developed an easy, fast and very effective holistic program to release high levels of stress, tension and dis-ease.
What’s in the Course:
In this Daily Bed Exercise Workshop you will learn:
- A sequence of 10 exercises extracted from the therapeutic principles of Tai Chi and Chi Kung.
- This exercise series is adapted to be performed in 5 minutes per day, lying on your back, in bed, upon awakening.
- The sequence produces a “ break down” of the muscles knots and tense tone lines, lengthens the body’s fascia as well as stimulates the flow of chi and blood in the acupuncture meridians for optimum health.
Electronic training support including:
- PDF materials of all exercises.
- Guidelines for continued practice.
- Additional reading materials.
- Recommended support links.
Cost: 150€ per person

Presenter: Aline Tisato
Where: Barcelona
Date: By appointment
Certification: N/A
Price
150€
Register for this course