When the cells of your body are toxic, healing is compromised. Proper nutrition is the key to maintaining your body’s capacity to heal.
By consuming sufficient quantities of nutritious foods, your body efficiently repairs itself, stays balanced, and maintains an ideal weight.
However, with so much conflicting information out there, knowing where to start can be overwhelming.
As a pioneer in the Holistic Health and Wellness industry, Director Mandy Keillor has created a unique series of empowering programs to guide you:
Understanding that everyone has different needs when it comes to diet and nutrition, Mandy offers a complimentary 30-minute consultation to discuss your goals.
During this session, you’ll talk about your history, current diet, food habits, exercise routine, and any nutritional issues affecting your health, stamina, and state of mind.
This is not about quick fixes. Mandy’s aim is to empower you with the knowledge and tools to live a healthy and happy life. She wants you to understand how the food you eat and your habits impact your body’s well-being.
Change your health, body, and food habits forever with her tailored diet, detox, and cleansing programs and personal consultations.
Every detail at Studio Australia Barcelona is focused on your wellbeing. Contact us for information about our tailored Pilates, rehabilitation and holistic health programs.