Our holistic health and pregnancy specialists are trained, experienced and dedicated to caring for you during your pregnancy.
We are a team of professional therapists who understands the transformative journey of pregnancy and are here to supporting you through every stage.
Our practices, developed from decades of experience, ensure you and your baby thrive, offering both online and in-person options for your convenience.
We particularly specialise in:
Our personalised Pregnancy Pilates sessions, created by Director Natalia Laing with over 25 years of experience, teach you how to strengthen your core, improve or maintain tone and flexibility, and prepare your body for childbirth.
Each session is tailored to your trimester and fitness level, ensuring comfort and trusted support.
Holistic physiotherapy addresses common pregnancy-related issues like back pain and pelvic discomfort, maintaining your health and mobility.
Our soothing Pregnancy Massage alleviates stress, reduces swelling, and promotes relaxation, while Pregnancy Lymphatic Drainage enhances circulation and reduces fluid retention.
Nutrition for Pregnancy ensures you and your baby receive essential nutrients for a healthy journey.
For a natural birthing experience, our HypnoBirthing Online Program prepares you mentally and emotionally for childbirth.
At Studio Australia Barcelona, we are committed to providing a nurturing, safe environment with personalised tailored pregnancy programs. Join us to experience our holistic approach, empowering you with the tools and support necessary for a healthy pregnancy.
Let us be part of your journey to motherhood, ensuring you feel supported and cared for every step of the way.
Every detail at Studio Australia Barcelona is focused on your wellbeing. Contact us for information about our tailored Pilates, rehabilitation and holistic health programs.