Studio Australia Barcelona ONLINE

A unique approach to healing, rehabilitation, anti-ageing, stress management, exercise and wellbeing!

Premium online experiences with live expert practitioners or flexible self guided programs

Join Studio Australia Barcelona without leaving your home or office and experience our unique approach to healing, rehabilitation, anti-ageing, stress management, exercise and wellbeing.

We have created premium online experiences and flexible self guided programs to care for your body online.

  • 30 Day Pilates & Wellbeing Program
  • Personalised Fitness, Pregnancy and Rehabilitation Pilates Sessions with Master Natalia Laing
  • Weekly ZOOM Barre Pilates & Contemporary Pilates Sessions
  • Hypnobirthing Programs
  • Holistic Physiotherapy Private Sessions
  • Chi Gung Private Sessions for Individuals and Groups
  • Meditation Private Sessions for Individuals and Groups
  • Holistic Hypnotherapy Private Sessions and Packages
  • Detox Programs
  • Work From Home Kit
  • Face Pilates Programs and Classes

Get the best care from a team of expert practitioners and professionals who share decades of professional knowledge of how to care for our body and enhance your life.

Mandy & Natalia x

Join our Online Network

30 Day Pilates & Wellbeing Program

Be fitter online with Barre Pilates & Contemporary Pilates

Your program includes:

  • Library of 170+ Pilates videos. A diverse selection of our classic repertoire, carefully considered Barre Pilates and Contemporary Pilates workouts! Growing each week with every new class!
  • 3 x weekly 60 minutes live ZOOM Pilates classes with 24 year Pilates veteran and guru Natalia Laing.
  • Library of inspiring Healthy Food Recipes created by wellness and detox expert Mandy Keillor
  • Rehabilitation tips and self care videos to do at home or at work
  • Library of interviews with interesting topics and people from around the globe.
  • Links to interesting podcasts, videos, audiobooks, and movie suggestions to keep you entertained.
  • Exclusive access and live chat feed to the private S.A.B. online global community of like-minded souls.
  • Natalia’s own weekly Music Playlist linked to Spotify for you to enjoy.

Price:  Just 25 €  a week! (30 days subscription from when your join)

Click here to join!

Tailored Personalised Pilates

Fitness, Pregnancy and Rehabilitation Pilates Sessions with Master Natalia Laing

Your tailored personalised Pilates program begins with a one on one 1.5 hour introductory session online with owner and Pilates master Natalia Laing.

Natalia she will do a postural assessment on your body and discuss with you your history, speak about any injuries or concerns you may have and ask what you would like most to achieve from practicing Pilates.

From this session she will develop a program to suit your needs.

Every session is tailored to how you feel on the day.  Whether you need a good stretch, want to work on specific areas of your body, need to rehabilitate and repair, if you are pregnant, or just want to work hard and break a sweat she will adapt the session to suit you.

Book a session with Natalia

HypnoBirthing Programs

Personalised Courses for Couples and Self Guided Programs

We are grateful to have been helping couples and birthing partners prepare for childbirth with our HypnoBirthing courses since 2000.

Our online personalised courses and self guided programs with HypnoBirthing expert Esther Jones  empower couples to take control of the labour process and plan the way their babies will be born, whether at home or in hospital, a natural birth or a cesarean.

  • Online Personal Courses. We are pleased to offer the entire course online in the convenience and comfort of your own home! This course takes place over three online sessions of two hours each. Maximum 5 couples. Full course details and to book your session register with us here.
  • Self guide programs.  If you are looking to take your HypnoBirthing journey at your own pace you might want instead to own the entire HypnoBirthing Online course including hours of videos, audio recordings, PDF downloads and Esther’s unique approach to birthing to use in your time and convenience.  Launching in February 2021.  Contact us to be the first to receive how to get yours!

Holistic Hypnotherapy

Transform your life with the power of your subconscious mind

Holistic Hypnotherapy Menu

Immediate Release

1 session

One specific issue can be generally resolved within the first session and my goal is always to release the blockage as quickly and gently as possible. Even just one session will allow for an immediate release and to gain a greater awareness.

Deep Healing

3 sessions | 3 weeks program

This program is suitable for those who would like to dive deeper into one issue, overcome several traumas and gain immense clarity and release. It is recommended for anxiety, PTSD, eating disorders, addictions and trauma.

Transformation 

6 sessions | 6 week program

If you would like to experience a transformation, rewire your subconscious mind and belief system, free yourself from emotional limitations and reconnect with yourself on a deeper level, this is the program for you. It also allows you to focus on more than one issue if that is desired.

Or, let us tailor a holistic hypnotherapy program to suit your needs.

Book a session

Live ONLINE Group Classes

Get fitter than ever!

This is your opportunity to work with Pilates and fitness experts every week and challenge our fitness levels!

Every session is designed to shape, tone and strengthen your body with a combination of Barre Pilates and Contemporary Pilates techniques combined to increase your stamina, keep you safe from injury, give core strength and maintain good posture.

Three permanent sessions per week:

Wednesday 7pm (CEST)

Thursday 10am (CEST)

Saturday 11am (CEST)

 

Just 20€ per session!  Limited places.

 

Reserve your spot

Pilates & Wellness

Book now for your online consultancy or private session

Our proven commitment is to empower, change habits and heal those who trust us with complementary health practices. We teach people to live long, fit, pain-free and healthy lives.

Book an online session here ->

If you don’t find your preferred time or practitioner for an online session, please contact us (click here)

ONLINE PILATES PRICING

 

Introductory Pilates Session / 90 min. / 95€

Pilates Private Mat Session 60 min. / 85€

Pilates Private Rehabilitation Session  45 min. / 85€

Face Pilate Private Session / 60 min. / 50€

ZOOM Classes Weekly / 60 min. / 20€

10 Session Pilates Block – 700€

 

ONLINE HEALING PRICING

 

Physical Therapy Online / 60 min. / 75€

Physiotherapy Home Visit / 60 min. / 125€

Rehabilitation Therapy Online / 60 min. / €85

Face Pilate Private Session / 60 min. / 50€

Long Distance Reiki / 45 min. / 70€

HypnoBirthing Essentials Intensive Course / 3 x 2 hour sessions / 145€ (excl. course book). – By appointment only

Sound Healing / 30 min. /   50€

Private Hatha Yoga Online / 45 min. / 70€

Private Ashtanga  Yoga Online / 45 min. / 70€.

Private Nutritional Consultations  / 60 min. / 75€

Supplements for Immunity Consultation / 60 min. / 75€

 

 

ONLINE PILATES BOOKING

ONLINE HEALING BOOKING

Book an online session here ->

If you don’t find your preferred time or practitioner for an online session, please contact us (click here)

ONLINE PILATES PRICING

 

Introductory Pilates Session / 90 min. / 95€

Pilates Private Mat Session 60 min. / 85€

Pilates Private Rehabilitation Session  45 min. / 85€

Face Pilate Private Session / 60 min. / 50€

ZOOM Classes Weekly / 60 min. / 20€

10 Session Pilates Block – 700€

 

ONLINE HEALING PRICING

 

Physical Therapy Online / 60 min. / 75€

Physiotherapy Home Visit / 60 min. / 125€

Rehabilitation Therapy Online / 60 min. / €85

Face Pilate Private Session / 60 min. / 50€

Long Distance Reiki / 45 min. / 70€

HypnoBirthing Essentials Intensive Course / 3 x 2 hour sessions / 145€ (excl. course book). – By appointment only

Sound Healing / 30 min. /   50€

Private Hatha Yoga Online / 45 min. / 70€

Private Ashtanga  Yoga Online / 45 min. / 70€.

Private Nutritional Consultations  / 60 min. / 75€

Supplements for Immunity Consultation / 60 min. / 75€

 

 

All prices include 21% IVA

Pre-paid block sessions are non-transferrable and not refundable

24 hours cancellation policy applies on all sessions

Sessions are by appointment only

S.A.B. Online

Programs, Workshops and Lifestyle

Offering professionals, individuals and companies the opportunity to learn from us at home.

The Studio Australia Barcelona Team

An international team of Pilates & Healing professionals

Combined, our talented team has more than 75 years of Pilates teaching. We are distinct in our training, skills and expertise. This gives our clients the opportunity to have the ideal balance of variety, care and diversity in their Pilates programs.